20.0 km | 01:36:47 | 04:50/km日期: 2020-02-26 17:41 - 卡路里: 1628 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 68%
Pace: 05'40" / 04'54" / 04'46" / 04'43" / 04'43" / 04'35" / 04'33" / 04'38" / 04'27" / 05'25" / 04'43" / 06'34" / 04'34" / 04'45" / 04'24" / 04'14" / 04'44" / 04'51" / 05'13" / 06'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'26") | 1000 / 1000 |
| 2 | | 04'53" (+00'39") | 1000 / 2000 |
| 3 | | 04'46" (+00'32") | 1000 / 3000 |
| 4 | | 04'43" (+00'29") | 1000 / 4000 |
| 5 | | 04'42" (+00'28") | 1000 / 5000 |
| 6 | | 04'35" (+00'21") | 1000 / 6000 |
| 7 | | 04'33" (+00'19") | 1000 / 7000 |
| 8 | | 04'37" (+00'23") | 1000 / 8000 |
| 9 | | 04'26" (+00'12") | 1000 / 9000 |
| 10 | | 04'47" (+00'33") | 1000 / 10000 |
| 11 | | 04'42" (+00'28") | 1000 / 11000 |
| 12 | | 05'12" (+00'58") | 1000 / 12000 |
| 13 | | 04'34" (+00'20") | 1000 / 13000 |
| 14 | | 04'44" (+00'30") | 1000 / 14000 |
| 15 | | 04'24" (+00'10") | 1000 / 15000 |
| 16 | | 04'14" | 1000 / 16000 |
| 17 | | 04'44" (+00'30") | 1000 / 17000 |
| 18 | | 04'50" (+00'36") | 1000 / 18000 |
| 19 | | 05'12" (+00'58") | 1000 / 19000 |
| 20 | | 06'15" (+02'01") | 1000 / 20000 |
2月累積里程 :
417.25 km 
翔走4 綠，3rd 累積 :
154.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'54" | 00:10'34" |
| 3 | 04'46" | 00:15'20" |
| 4 | 04'43" | 00:20'03" |
| 5 | 04'43" | 00:24'46" |
| 6 | 04'35" | 00:29'21" |
| 7 | 04'33" | 00:33'54" |
| 8 | 04'38" | 00:38'32" |
| 9 | 04'27" | 00:42'59" |
| 10 | 05'25" | 00:48'24" |
| 11 | 04'43" | 00:53'07" |
| 12 | 06'34" | 00:59'41" |
| 13 | 04'34" | 01:04'15" |
| 14 | 04'45" | 01:09'00" |
| 15 | 04'24" | 01:13'24" |
| 16 | 04'14" | 01:17'38" |
| 17 | 04'44" | 01:22'22" |
| 18 | 04'51" | 01:27'13" |
| 19 | 05'13" | 01:32'26" |
| 20 | 06'15" | 01:38'41" |
| 20.0 | 30'34" | 01:38'47" |
展開計圈分析
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