52.2 km | 06:44:58 | 07:45/km日期: 2020-02-29 06:03 - 總爬升: 212 m - 卡路里: 3290 Cal - 平均步頻: 155 - 溫度: 20°C - 濕度: 79%
Pace: 06'16" / 06'14" / 06'11" / 06'15" / 06'17" / 06'21" / 06'32" / 06'23" / 06'40" / 06'34" / 06'57" / 08'19" / 06'48" / 06'46" / 07'02" / 07'06" / 07'04" / 07'14" / 06'56" / 07'01" / 06'37" / 07'48" / 07'03" / 06'40" / 06'58" / 07'08" / 07'02" / 06'31" / 06'35" / 09'20" / 06'49" / 07'05" / 08'16" / 08'00" / 09'32" / 08'48" / 08'25" / 07'57" / 09'07" / 08'02" / 11'39" / 10'09" / 07'31" / 07'21" / 07'49" / 07'58" / 10'25" / 09'37" / 08'05" / 08'25" / 07'32" / 12'25" / 20'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'05") | 985 / 985 |
2 | | 06'10" | 1008 / 1993 |
3 | | 06'14" (+00'04") | 1007 / 3001 |
4 | | 06'15" (+00'05") | 1015 / 4016 |
5 | | 06'13" (+00'03") | 992 / 5009 |
6 | | 06'21" (+00'11") | 1011 / 6020 |
7 | | 06'28" (+00'18") | 1008 / 7029 |
8 | | 06'26" (+00'16") | 994 / 8023 |
9 | | 06'38" (+00'28") | 1004 / 9028 |
10 | | 06'35" (+00'25") | 1012 / 10040 |
11 | | 06'57" (+00'47") | 999 / 11039 |
12 | | 08'19" (+02'09") | 1008 / 12048 |
13 | | 06'44" (+00'34") | 997 / 13045 |
14 | | 06'49" (+00'39") | 1006 / 14052 |
15 | | 07'00" (+00'50") | 1004 / 15056 |
16 | | 07'10" (+01'00") | 995 / 16052 |
17 | | 07'07" (+00'57") | 1012 / 17064 |
18 | | 07'09" (+00'59") | 1005 / 18070 |
19 | | 06'57" (+00'47") | 1007 / 19078 |
20 | | 06'54" (+00'44") | 1005 / 20084 |
21 | | 06'36" (+00'26") | 997 / 21081 |
22 | | 08'00" (+01'50") | 1010 / 22092 |
23 | | 06'53" (+00'43") | 1001 / 23093 |
24 | | 06'37" (+00'27") | 1000 / 24094 |
25 | | 06'56" (+00'46") | 1006 / 25100 |
26 | | 07'10" (+01'00") | 995 / 26096 |
27 | | 07'01" (+00'51") | 1013 / 27110 |
28 | | 06'33" (+00'23") | 998 / 28109 |
29 | | 06'31" (+00'21") | 1015 / 29124 |
30 | | 09'19" (+03'09") | 995 / 30120 |
31 | | 06'45" (+00'35") | 1002 / 31122 |
32 | | 07'14" (+01'04") | 1006 / 32128 |
33 | | 08'52" (+02'42") | 1010 / 33139 |
34 | | 07'33" (+01'23") | 1005 / 34144 |
35 | | 09'33" (+03'23") | 1000 / 35145 |
36 | | 08'25" (+02'15") | 1036 / 36182 |
37 | | 08'28" (+02'18") | 1001 / 37183 |
38 | | 08'37" (+02'27") | 996 / 38180 |
39 | | 08'46" (+02'36") | 1002 / 39182 |
40 | | 08'15" (+02'05") | 1015 / 40198 |
41 | | 12'13" (+06'03") | 1003 / 41202 |
42 | | 09'06" (+02'56") | 992 / 42195 |
43 | | 07'26" (+01'16") | 1017 / 43212 |
44 | | 07'23" (+01'13") | 999 / 44212 |
45 | | 08'16" (+02'06") | 1002 / 45214 |
46 | | 07'54" (+01'44") | 1012 / 46227 |
47 | | 10'41" (+04'31") | 998 / 47226 |
48 | | 08'52" (+02'42") | 1008 / 48234 |
49 | | 08'10" (+02'00") | 1001 / 49236 |
50 | | 08'23" (+02'13") | 1015 / 50251 |
51 | | 07'52" (+01'42") | 1001 / 51253 |
52 | | 12'36" (+06'26") | 1002 / 52256 |
2月累積里程 : 191.52 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'14" | 00:12'30" |
3 | 06'11" | 00:18'41" |
4 | 06'15" | 00:24'56" |
5 | 06'17" | 00:31'13" |
6 | 06'21" | 00:37'34" |
7 | 06'32" | 00:44'06" |
8 | 06'23" | 00:50'29" |
9 | 06'40" | 00:57'09" |
10 | 06'34" | 01:03'43" |
11 | 06'57" | 01:10'40" |
12 | 08'19" | 01:18'59" |
13 | 06'48" | 01:25'47" |
14 | 06'46" | 01:32'33" |
15 | 07'02" | 01:39'35" |
16 | 07'06" | 01:46'41" |
17 | 07'04" | 01:53'45" |
18 | 07'14" | 02:00'59" |
19 | 06'56" | 02:07'55" |
20 | 07'01" | 02:14'56" |
21 | 06'37" | 02:21'33" |
22 | 07'48" | 02:29'21" |
23 | 07'03" | 02:36'24" |
24 | 06'40" | 02:43'04" |
25 | 06'58" | 02:50'02" |
26 | 07'08" | 02:57'10" |
27 | 07'02" | 03:04'12" |
28 | 06'31" | 03:10'43" |
29 | 06'35" | 03:17'18" |
30 | 09'20" | 03:26'38" |
31 | 06'49" | 03:33'27" |
32 | 07'05" | 03:40'32" |
33 | 08'16" | 03:48'48" |
34 | 08'00" | 03:56'48" |
35 | 09'32" | 04:06'20" |
36 | 08'48" | 04:15'08" |
37 | 08'25" | 04:23'33" |
38 | 07'57" | 04:31'30" |
39 | 09'07" | 04:40'37" |
40 | 08'02" | 04:48'39" |
41 | 11'39" | 05:00'18" |
42 | 10'09" | 05:10'27" |
43 | 07'31" | 05:17'58" |
44 | 07'21" | 05:25'19" |
45 | 07'49" | 05:33'08" |
46 | 07'58" | 05:41'06" |
47 | 10'25" | 05:51'31" |
48 | 09'37" | 06:01'08" |
49 | 08'05" | 06:09'13" |
50 | 08'25" | 06:17'38" |
51 | 07'32" | 06:25'10" |
52 | 12'25" | 06:37'35" |
52.5 | 10'06" | 06:42'20" |