10.1 km | 00:58:53 | 05:49/km日期: 2020-02-28 17:55 - 平均心率: 137 - 卡路里: 653 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 71%
Pace: 08'39" / 05'32" / 05'41" / 05'35" / 05'32" / 05'37" / 05'23" / 04'57" / 05'35" / 05'40" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+03'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'35") | 1000 / 2000 |
| 3 | | 05'41" (+00'44") | 1000 / 3000 |
| 4 | | 05'35" (+00'38") | 1000 / 4000 |
| 5 | | 05'32" (+00'35") | 1000 / 5000 |
| 6 | | 05'36" (+00'39") | 1000 / 6000 |
| 7 | | 05'23" (+00'26") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'34" (+00'37") | 1000 / 9000 |
| 10 | | 05'40" (+00'43") | 1000 / 10000 |
| 11 | | 06'18" (+01'21") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 202.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 05'32" | 00:14'11" |
| 3 | 05'41" | 00:19'52" |
| 4 | 05'35" | 00:25'27" |
| 5 | 05'32" | 00:30'59" |
| 6 | 05'37" | 00:36'36" |
| 7 | 05'23" | 00:41'59" |
| 8 | 04'57" | 00:46'56" |
| 9 | 05'35" | 00:52'31" |
| 10 | 05'40" | 00:58'11" |
| 10.1 | 06'21" | 00:58'53" |
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