15.0 km | 01:39:16 | 06:36/km日期: 2020-03-03 16:29 - 總爬升: 168 m - 卡路里: 1080 Cal - 總步數: 15436 - 平均步頻: 155 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 56%
Pace: 06'15" / 05'50" / 06'00" / 06'12" / 06'12" / 06'38" / 07'53" / 06'04" / 08'33" / 08'05" / 06'05" / 06'24" / 06'25" / 06'09" / 06'06" / 37'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'15") | 1002 / 1002 | 162 / 98 |
| 2 | | 06'00" (+00'01") | 1007 / 2009 | 168 / 98 |
| 3 | | 05'59" | 1012 / 3022 | 168 / 98 |
| 4 | | 06'05" (+00'06") | 1006 / 4028 | 167 / 98 |
| 5 | | 06'12" (+00'13") | 1007 / 5036 | 167 / 96 |
| 6 | | 06'34" (+00'35") | 1002 / 6038 | 159 / 95 |
| 7 | | 07'51" (+01'52") | 1007 / 7045 | 130 / 97 |
| 8 | | 06'02" (+00'03") | 1004 / 8050 | 167 / 98 |
| 9 | | 08'28" (+02'29") | 1003 / 9053 | 123 / 95 |
| 10 | | 08'05" (+02'06") | 1006 / 10059 | 115 / 106 |
| 11 | | 06'06" (+00'07") | 1007 / 11067 | 167 / 98 |
| 12 | | 06'17" (+00'18") | 1001 / 12068 | 165 / 96 |
| 13 | | 06'27" (+00'28") | 1004 / 13072 | 165 / 93 |
| 14 | | 06'04" (+00'05") | 1007 / 14080 | 167 / 98 |
| 15 | | 06'07" (+00'08") | 1002 / 15083 | 165 / 98 |
3月累積里程 : 206.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'50" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 06'12" | 00:24'17" |
| 5 | 06'12" | 00:30'29" |
| 6 | 06'38" | 00:37'07" |
| 7 | 07'53" | 00:45'00" |
| 8 | 06'04" | 00:51'04" |
| 9 | 08'33" | 00:59'37" |
| 10 | 08'05" | 01:07'42" |
| 11 | 06'05" | 01:13'47" |
| 12 | 06'24" | 01:20'11" |
| 13 | 06'25" | 01:26'36" |
| 14 | 06'09" | 01:32'45" |
| 15 | 06'06" | 01:38'51" |
| 15.0 | 36'13" | 01:39'16" |
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