13.0 km | 00:58:27 | 04:29/km日期: 2020-03-05 18:03 - 平均心率: 141 - 卡路里: 613 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 76%
Pace: 04'48" / 04'40" / 04'22" / 04'28" / 04'40" / 04'32" / 04'18" / 04'25" / 04'22" / 04'28" / 04'25" / 04'34" / 04'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'31") | 1000 / 1000 |
| 2 | | 04'39" (+00'22") | 1000 / 2000 |
| 3 | | 04'21" (+00'04") | 1000 / 3000 |
| 4 | | 04'28" (+00'11") | 1000 / 4000 |
| 5 | | 04'40" (+00'23") | 1000 / 5000 |
| 6 | | 04'31" (+00'14") | 1000 / 6000 |
| 7 | | 04'17" | 1000 / 7000 |
| 8 | | 04'25" (+00'08") | 1000 / 8000 |
| 9 | | 04'21" (+00'04") | 1000 / 9000 |
| 10 | | 04'28" (+00'11") | 1000 / 10000 |
| 11 | | 04'24" (+00'07") | 1000 / 11000 |
| 12 | | 04'33" (+00'16") | 1000 / 12000 |
| 13 | | 04'19" (+00'02") | 1000 / 13000 |
| 14 | | 04'01" | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
407.14 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'40" | 00:09'28" |
| 3 | 04'22" | 00:13'50" |
| 4 | 04'28" | 00:18'18" |
| 5 | 04'40" | 00:22'58" |
| 6 | 04'32" | 00:27'30" |
| 7 | 04'18" | 00:31'48" |
| 8 | 04'25" | 00:36'13" |
| 9 | 04'22" | 00:40'35" |
| 10 | 04'28" | 00:45'03" |
| 11 | 04'25" | 00:49'28" |
| 12 | 04'34" | 00:54'02" |
| 13 | 04'19" | 00:58'21" |
| 13.0 | 04'09" | 00:58'27" |
展開計圈分析
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