21.1 km | 01:49:36 | 05:11/km日期: 2020-03-21 05:01 - 總爬升: 117 m - 平均心率: 151 - 卡路里: 1259 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 90%
Pace: 05'46" / 05'18" / 05'04" / 05'12" / 05'09" / 04'52" / 05'14" / 05'07" / 09'47" / 05'15" / 04'58" / 03'59" / 04'23" / 04'30" / 13'08" / 05'30" / 04'53" / 05'14" / 16'10" / 05'49" / 06'01" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'47") | 1000 / 1000 |
2 | | 05'17" (+01'18") | 1000 / 2000 |
3 | | 05'03" (+01'04") | 1000 / 3000 |
4 | | 05'11" (+01'12") | 1000 / 4000 |
5 | | 05'09" (+01'10") | 1000 / 5000 |
6 | | 04'51" (+00'52") | 1000 / 6000 |
7 | | 05'13" (+01'14") | 1000 / 7000 |
8 | | 05'07" (+01'08") | 1000 / 8000 |
9 | | 05'25" (+01'26") | 1000 / 9000 |
10 | | 05'14" (+01'15") | 1000 / 10000 |
11 | | 04'57" (+00'58") | 1000 / 11000 |
12 | | 03'59" | 1000 / 12000 |
13 | | 04'22" (+00'23") | 1000 / 13000 |
14 | | 04'29" (+00'30") | 1000 / 14000 |
15 | | 05'42" (+01'43") | 1000 / 15000 |
16 | | 05'29" (+01'30") | 1000 / 16000 |
17 | | 04'53" (+00'54") | 1000 / 17000 |
18 | | 05'14" (+01'15") | 1000 / 18000 |
19 | | 05'42" (+01'43") | 1000 / 19000 |
20 | | 05'49" (+01'50") | 1000 / 20000 |
21 | | 06'00" (+02'01") | 1000 / 21000 |
22 | | 04'33" (+00'34") | 114 / 21114 |
桃園陳榮文