| 大會--05:54:21
晶片--05:44:53
錶計--05:39:00
競賽編號: 14504
總名次: 6528 / 8576
分組名次: 1196 / 1439
男子組名次: / 賽前宣言: A 賽後評分: 沿路加油民眾超熱情! 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 112~136 | 65~79% | 2:M馬拉松配速區 | 136~153 | 79~89% | 3:T乳酸耐力區 | 153~159 | 89~92% | 4:A無氧耐力區 | 159~168 | 92~97.5% | 5:I最大耗氧區 | 168~173 | 97.5~100% | 最大心率為173 點此去設定最大心率 |
2月累積里程 : 103.15 km NIKE DownShifter 4 累積 : 402.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'33" | 00:07'33" | 2 | 07'15" | 00:14'48" | 3 | 07'00" | 00:21'48" | 4 | 06'55" | 00:28'43" | 5 | 06'42" | 00:35'25" | 6 | 06'31" | 00:41'56" | 7 | 06'27" | 00:48'23" | 8 | 06'48" | 00:55'11" | 9 | 06'26" | 01:01'37" | 10 | 06'49" | 01:08'26" | 11 | 06'47" | 01:15'13" | 12 | 07'03" | 01:22'16" | 13 | 06'57" | 01:29'13" | 14 | 06'32" | 01:35'45" | 15 | 07'45" | 01:43'30" | 16 | 06'42" | 01:50'12" | 17 | 06'31" | 01:56'43" | 18 | 07'20" | 02:04'03" | 19 | 07'23" | 02:11'26" | 20 | 07'03" | 02:18'29" | 21 | 07'57" | 02:26'26" | 22 | 09'59" | 02:36'25" | 23 | 08'33" | 02:44'58" | 24 | 08'18" | 02:53'16" | 25 | 09'37" | 03:02'53" | 26 | 08'12" | 03:11'05" | 27 | 08'39" | 03:19'44" | 28 | 11'16" | 03:31'00" | 29 | 08'27" | 03:39'27" | 30 | 07'17" | 03:46'44" | 31 | 09'32" | 03:56'16" | 32 | 10'55" | 04:07'11" | 33 | 10'41" | 04:17'52" | 34 | 09'22" | 04:27'14" | 35 | 07'26" | 04:34'40" | 36 | 07'53" | 04:42'33" | 37 | 06'58" | 04:49'31" | 38 | 09'44" | 04:59'15" | 39 | 08'34" | 05:07'49" | 40 | 08'41" | 05:16'30" | 41 | 07'48" | 05:24'18" | 42 | 09'31" | 05:33'49" | 42.7 | 07'49" | 05:39'16" |
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