44.4 km | 04:03:25 | 05:28/km日期: 2014-09-16 04:57 - 總爬升: 557 m - 地點: 太魯閣峽谷 - 天氣: 晴 - 卡路里: 2842 Cal - 溫度: 23°C - 濕度: 71%
Pace: 07'23" / 06'42" / 02'29" / 06'20" / 07'08" / 15'10" / 03'03" / 04'53" / 05'59" / 04'38" / 04'00" / 05'12" / 04'50" / 08'03" / 02'51" / 04'29" / 05'40" / 06'46" / 06'05" / 06'26" / 08'07" / 06'50" / 05'25" / 05'06" / 09'05" / 04'20" / 02'50" / 04'00" / 06'23" / 03'02" / 05'14" / 01'50" / 02'23" / 03'48" / 04'12" / 06'28" / 04'03" / 05'35" / 05'59" / 05'42" / 04'57" / 05'27" / 05'44" / 06'10" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+04'01") | 568 / 568 |
| 2 | | 04'34" (+02'30") | 1045 / 1613 |
| 3 | | 05'59" (+03'55") | 1394 / 3007 |
| 4 | | 06'19" (+04'15") | 1002 / 4010 |
| 5 | | 07'05" (+05'01") | 1019 / 5030 |
| 6 | | 06'27" (+04'23") | 735 / 5765 |
| 7 | | 09'39" (+07'35") | 1192 / 6958 |
| 8 | | 06'17" (+04'13") | 1074 / 8032 |
| 9 | | 05'59" (+03'55") | 1024 / 9056 |
| 10 | | 04'30" (+02'26") | 980 / 10037 |
| 11 | | 03'55" (+01'51") | 1037 / 11074 |
| 12 | | 05'19" (+03'15") | 773 / 11847 |
| 13 | | 05'04" (+03'00") | 1191 / 13039 |
| 14 | | 05'09" (+03'05") | 2301 / 15341 |
| 15 | | 04'41" (+02'37") | 985 / 16326 |
| 16 | | 06'06" (+04'02") | 1037 / 17363 |
| 17 | | 07'06" (+05'02") | 1006 / 18370 |
| 18 | | 05'57" (+03'53") | 1009 / 19379 |
| 19 | | 07'33" (+05'29") | 1016 / 20396 |
| 20 | | 06'49" (+04'45") | 995 / 21392 |
| 21 | | 07'31" (+05'27") | 613 / 22005 |
| 22 | | 05'09" (+03'05") | 1436 / 23441 |
| 23 | | 05'37" (+03'33") | 1001 / 24442 |
| 24 | | 08'06" (+06'02") | 1030 / 25472 |
| 25 | | 03'43" (+01'39") | 997 / 26470 |
| 26 | | 03'58" (+01'54") | 987 / 27457 |
| 27 | | 03'08" (+01'04") | 547 / 28005 |
| 28 | | 05'16" (+03'12") | 1495 / 29500 |
| 29 | | 03'47" (+01'43") | 886 / 30387 |
| 30 | | 05'08" (+03'04") | 660 / 31047 |
| 31 | | 02'04" | 1464 / 32511 |
| 32 | | 03'31" (+01'27") | 941 / 33453 |
| 33 | | 02'43" (+00'39") | 1064 / 34518 |
| 34 | | 04'31" (+02'27") | 1007 / 35525 |
| 35 | | 06'20" (+04'16") | 996 / 36522 |
| 36 | | 05'32" (+03'28") | 1007 / 37529 |
| 37 | | 05'43" (+03'39") | 1011 / 38540 |
| 38 | | 05'49" (+03'45") | 1002 / 39543 |
| 39 | | 04'55" (+02'51") | 1031 / 40574 |
| 40 | | 05'31" (+03'27") | 1019 / 41594 |
| 41 | | 05'36" (+03'32") | 1008 / 42603 |
| 42 | | 05'56" (+03'52") | 1002 / 43605 |
| 43 | | 06'33" (+04'29") | 803 / 44409 |
9月累積里程 : 315.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'42" | 00:14'05" |
| 3 | 02'29" | 00:16'34" |
| 4 | 06'20" | 00:22'54" |
| 5 | 07'08" | 00:30'02" |
| 6 | 15'10" | 00:45'12" |
| 7 | 03'03" | 00:48'15" |
| 8 | 04'53" | 00:53'08" |
| 9 | 05'59" | 00:59'07" |
| 10 | 04'38" | 01:03'45" |
| 11 | 04'00" | 01:07'45" |
| 12 | 05'12" | 01:12'57" |
| 13 | 04'50" | 01:17'47" |
| 14 | 08'03" | 01:25'50" |
| 15 | 02'51" | 01:28'41" |
| 16 | 04'29" | 01:33'10" |
| 17 | 05'40" | 01:38'50" |
| 18 | 06'46" | 01:45'36" |
| 19 | 06'05" | 01:51'41" |
| 20 | 06'26" | 01:58'07" |
| 21 | 08'07" | 02:06'14" |
| 22 | 06'50" | 02:13'04" |
| 23 | 05'25" | 02:18'29" |
| 24 | 05'06" | 02:23'35" |
| 25 | 09'05" | 02:32'40" |
| 26 | 04'20" | 02:37'00" |
| 27 | 02'50" | 02:39'50" |
| 28 | 04'00" | 02:43'50" |
| 29 | 06'23" | 02:50'13" |
| 30 | 03'02" | 02:53'15" |
| 31 | 05'14" | 02:58'29" |
| 32 | 01'50" | 03:00'19" |
| 33 | 02'23" | 03:02'42" |
| 34 | 03'48" | 03:06'30" |
| 35 | 04'12" | 03:10'42" |
| 36 | 06'28" | 03:17'10" |
| 37 | 04'03" | 03:21'13" |
| 38 | 05'35" | 03:26'48" |
| 39 | 05'59" | 03:32'47" |
| 40 | 05'42" | 03:38'29" |
| 41 | 04'57" | 03:43'26" |
| 42 | 05'27" | 03:48'53" |
| 43 | 05'44" | 03:54'37" |
| 44 | 06'10" | 04:00'47" |
| 44.4 | 06'25" | 04:03'25" |
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