10.3 km | 00:58:33 | 05:40/km日期: 2014-09-22 19:56 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 631 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'04" / 05'34" / 05'25" / 05'28" / 05'39" / 05'29" / 05'38" / 05'40" / 05'35" / 05'44" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'20" | 63 / 63 |
| 2 | | 06'53" (+04'33") | 452 / 516 |
| 3 | | 05'45" (+03'25") | 448 / 964 |
| 4 | | 05'29" (+03'09") | 449 / 1413 |
| 5 | | 05'33" (+03'13") | 455 / 1869 |
| 6 | | 05'36" (+03'16") | 449 / 2319 |
| 7 | | 05'28" (+03'08") | 451 / 2770 |
| 8 | | 05'13" (+02'53") | 446 / 3216 |
| 9 | | 05'24" (+03'04") | 449 / 3666 |
| 10 | | 05'38" (+03'18") | 449 / 4116 |
| 11 | | 05'41" (+03'21") | 451 / 4567 |
| 12 | | 05'38" (+03'18") | 437 / 5004 |
| 13 | | 05'17" (+02'57") | 454 / 5459 |
| 14 | | 05'39" (+03'19") | 450 / 5909 |
| 15 | | 05'33" (+03'13") | 443 / 6352 |
| 16 | | 05'43" (+03'23") | 453 / 6806 |
| 17 | | 05'33" (+03'13") | 441 / 7247 |
| 18 | | 05'41" (+03'21") | 459 / 7707 |
| 19 | | 05'36" (+03'16") | 448 / 8155 |
| 20 | | 05'36" (+03'16") | 445 / 8600 |
| 21 | | 05'39" (+03'19") | 454 / 9055 |
| 22 | | 05'44" (+03'24") | 450 / 9505 |
| 23 | | 05'43" (+03'23") | 446 / 9951 |
| 24 | | 05'41" (+03'21") | 454 / 10405 |
9月累積里程 :
110.99 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'34" | 00:11'38" |
| 3 | 05'25" | 00:17'03" |
| 4 | 05'28" | 00:22'31" |
| 5 | 05'39" | 00:28'10" |
| 6 | 05'29" | 00:33'39" |
| 7 | 05'38" | 00:39'17" |
| 8 | 05'40" | 00:44'57" |
| 9 | 05'35" | 00:50'32" |
| 10 | 05'44" | 00:56'16" |
| 10.3 | 07'16" | 00:58'33" |
展開計圈分析
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