10.0 km | 01:04:55 | 06:29/km日期: 2014-06-28 19:14 - 卡路里: 574 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'55" / 06'51" / 06'40" / 06'17" / 06'49" / 06'43" / 06'26" / 06'27" / 05'45" / 06'24" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'11") | 1000 / 1000 |
| 2 | | 06'44" (+01'00") | 1000 / 2000 |
| 3 | | 06'20" (+00'36") | 1000 / 3000 |
| 4 | | 06'16" (+00'32") | 1000 / 4000 |
| 5 | | 06'48" (+01'04") | 1000 / 5000 |
| 6 | | 06'43" (+00'59") | 1000 / 6000 |
| 7 | | 06'25" (+00'41") | 1000 / 7000 |
| 8 | | 06'26" (+00'42") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'24" (+00'40") | 1000 / 10000 |
| 11 | | 06'56" (+01'12") | 11 / 10011 |
6月累積里程 : 98.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'51" | 00:13'46" |
| 3 | 06'40" | 00:20'26" |
| 4 | 06'17" | 00:26'43" |
| 5 | 06'49" | 00:33'32" |
| 6 | 06'43" | 00:40'15" |
| 7 | 06'26" | 00:46'41" |
| 8 | 06'27" | 00:53'08" |
| 9 | 05'45" | 00:58'53" |
| 10 | 06'24" | 01:05'17" |
| 10.0 | 07'13" | 01:05'22" |
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