5.0 km | 00:24:03 | 04:46/km日期: 2014-09-25 06:11 - 地點: 淡大操場 - 天氣: 晴 - 卡路里: 309 Cal - 溫度: 25°C - 濕度: 75%
Pace: 04'43" / 04'18" / 04'39" / 04'37" / 04'50" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'21") | 445 / 445 |
2 | | 04'55" (+00'29") | 445 / 891 |
3 | | 04'35" (+00'09") | 445 / 1337 |
4 | | 04'26" | 445 / 1783 |
5 | | 04'40" (+00'14") | 445 / 2229 |
6 | | 04'47" (+00'21") | 445 / 2675 |
7 | | 04'40" (+00'14") | 445 / 3121 |
8 | | 04'47" (+00'21") | 445 / 3567 |
9 | | 04'51" (+00'25") | 445 / 4013 |
10 | | 05'00" (+00'34") | 445 / 4459 |
11 | | 05'07" (+00'41") | 445 / 4905 |
12 | | 04'09" | 136 / 5042 |
9月累積里程 :
100.72 km NIKE 累積 :
1651.7 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'18" | 00:09'01" |
3 | 04'39" | 00:13'40" |
4 | 04'37" | 00:18'17" |
5 | 04'50" | 00:23'07" |
5.0 | 22'03" | 00:24'03" |