7.1 km | 00:54:15 | 07:38/km日期: 2014-09-26 17:03 - 地點: 日月潭 - 卡路里: 275 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'13" / 08'07" / 07'11" / 07'38" / 06'31" / 12'16" / 06'58" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'42") | 1000 / 1000 |
2 | | 08'06" (+01'35") | 1000 / 2000 |
3 | | 07'10" (+00'39") | 1000 / 3000 |
4 | | 07'38" (+01'07") | 1000 / 4000 |
5 | | 06'31" | 1000 / 5000 |
6 | | 09'46" (+03'15") | 1000 / 6000 |
7 | | 06'57" (+00'26") | 1000 / 7000 |
8 | | 08'41" (+02'10") | 98 / 7098 |
9月累積里程 :
181.55 km montrail 累積 :
382.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 08'07" | 00:15'20" |
3 | 07'11" | 00:22'31" |
4 | 07'38" | 00:30'09" |
5 | 06'31" | 00:36'40" |
6 | 12'16" | 00:48'56" |
7 | 06'58" | 00:55'54" |
7.1 | 08'36" | 00:56'45" |