10.0 km | 01:03:07 | 06:18/km日期: 2020-05-01 05:47 - 平均心率: 141 - 卡路里: 446 Cal - 平均步頻: 200 - 溫度: 23°C
Pace: 09'01" / 13'46" / 08'12" / 06'36" / 06'11" / 06'03" / 05'42" / 19'38" / 06'28" / 05'40" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'08") | 1000 / 1000 |
| 2 | | 06'33" (+00'54") | 1000 / 2000 |
| 3 | | 06'31" (+00'52") | 1000 / 3000 |
| 4 | | 06'35" (+00'56") | 1000 / 4000 |
| 5 | | 06'11" (+00'32") | 1000 / 5000 |
| 6 | | 06'03" (+00'24") | 1000 / 6000 |
| 7 | | 05'42" (+00'03") | 1000 / 7000 |
| 8 | | 06'31" (+00'52") | 1000 / 8000 |
| 9 | | 06'27" (+00'48") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 04'18" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
182.20 km 
Nike FK女黑/25 累積 :
703.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 13'46" | 00:22'47" |
| 3 | 08'12" | 00:30'59" |
| 4 | 06'36" | 00:37'35" |
| 5 | 06'11" | 00:43'46" |
| 6 | 06'03" | 00:49'49" |
| 7 | 05'42" | 00:55'31" |
| 8 | 19'38" | 01:15'09" |
| 9 | 06'28" | 01:21'37" |
| 10 | 05'40" | 01:27'17" |
| 10.0 | 03'29" | 01:27'19" |
13653.6 km | 
7542.6 km
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