10.7 km | 01:01:08 | 05:43/km日期: 2013-03-01 16:11 - 地點: 社區 - 卡路里: 538 Cal - 溫度: 27°C - 濕度: 58%
Pace: 05'56" / 05'46" / 05'43" / 05'47" / 05'43" / 05'49" / 05'58" / 05'40" / 05'42" / 05'21" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'19") | 1008 / 1008 |
| 2 | | 05'45" (+00'09") | 998 / 2007 |
| 3 | | 05'44" (+00'08") | 1014 / 3021 |
| 4 | | 05'45" (+00'09") | 1005 / 4026 |
| 5 | | 05'42" (+00'06") | 1006 / 5032 |
| 6 | | 05'51" (+00'15") | 1007 / 6040 |
| 7 | | 05'55" (+00'19") | 1002 / 7042 |
| 8 | | 05'43" (+00'07") | 1004 / 8046 |
| 9 | | 05'36" | 1010 / 9057 |
| 10 | | 05'21" | 1008 / 10065 |
3月累積里程 : 148.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'43" | 00:17'25" |
| 4 | 05'47" | 00:23'12" |
| 5 | 05'43" | 00:28'55" |
| 6 | 05'49" | 00:34'44" |
| 7 | 05'58" | 00:40'42" |
| 8 | 05'40" | 00:46'22" |
| 9 | 05'42" | 00:52'04" |
| 10 | 05'21" | 00:57'25" |
| 10.7 | 05'35" | 01:01'08" |
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