10.1 km | 00:57:29 | 05:42/km日期: 2020-05-12 07:13 - 平均心率: 151 - 卡路里: 697 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 82%
Pace: 06'23" / 05'50" / 05'36" / 05'40" / 05'47" / 06'00" / 05'25" / 05'23" / 05'31" / 05'28" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'31") | 400 / 400 |
| 2 | | 06'34" (+01'27") | 400 / 800 |
| 3 | | 05'50" (+00'43") | 400 / 1200 |
| 4 | | 05'40" (+00'33") | 400 / 1600 |
| 5 | | 05'48" (+00'41") | 400 / 2000 |
| 6 | | 05'38" (+00'31") | 400 / 2400 |
| 7 | | 05'37" (+00'30") | 400 / 2800 |
| 8 | | 05'32" (+00'25") | 400 / 3199 |
| 9 | | 05'22" (+00'15") | 400 / 3599 |
| 10 | | 05'59" (+00'52") | 400 / 3999 |
| 11 | | 06'01" (+00'54") | 400 / 4399 |
| 12 | | 05'30" (+00'23") | 400 / 4800 |
| 13 | | 06'29" (+01'22") | 400 / 5200 |
| 14 | | 05'42" (+00'35") | 400 / 5600 |
| 15 | | 05'43" (+00'36") | 400 / 6000 |
| 16 | | 05'45" (+00'38") | 400 / 6400 |
| 17 | | 05'17" (+00'10") | 400 / 6800 |
| 18 | | 05'07" | 400 / 7200 |
| 19 | | 05'21" (+00'14") | 400 / 7600 |
| 20 | | 05'27" (+00'20") | 400 / 8000 |
| 21 | | 05'40" (+00'33") | 400 / 8400 |
| 22 | | 05'30" (+00'23") | 400 / 8800 |
| 23 | | 05'27" (+00'20") | 400 / 9200 |
| 24 | | 05'19" (+00'12") | 400 / 9600 |
| 25 | | 05'31" (+00'24") | 400 / 10000 |
| 26 | | 05'36" (+00'29") | 75 / 10075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
350.11 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'50" | 00:12'13" |
| 3 | 05'36" | 00:17'49" |
| 4 | 05'40" | 00:23'29" |
| 5 | 05'47" | 00:29'16" |
| 6 | 06'00" | 00:35'16" |
| 7 | 05'25" | 00:40'41" |
| 8 | 05'23" | 00:46'04" |
| 9 | 05'31" | 00:51'35" |
| 10 | 05'28" | 00:57'03" |
| 10.1 | 05'45" | 00:57'29" |
展開計圈分析
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