10.4 km | 00:44:38 | 04:17/km日期: 2013-02-26 17:31 - 卡路里: 626 Cal - 溫度: 27°C - 濕度: 61%
Pace: 04'07" / 04'09" / 04'13" / 04'20" / 04'20" / 04'20" / 04'19" / 04'26" / 04'20" / 04'26" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1013 / 1013 |
| 2 | | 04'07" (+00'01") | 1002 / 2015 |
| 3 | | 04'13" (+00'07") | 999 / 3014 |
| 4 | | 04'20" (+00'14") | 1007 / 4022 |
| 5 | | 04'20" (+00'14") | 1015 / 5037 |
| 6 | | 04'19" (+00'13") | 996 / 6034 |
| 7 | | 04'20" (+00'14") | 1003 / 7037 |
| 8 | | 04'24" (+00'18") | 1012 / 8050 |
| 9 | | 04'21" (+00'15") | 1010 / 9060 |
| 10 | | 04'24" (+00'18") | 1009 / 10070 |
2月累積里程 : 255.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'09" | 00:08'16" |
| 3 | 04'13" | 00:12'29" |
| 4 | 04'20" | 00:16'49" |
| 5 | 04'20" | 00:21'09" |
| 6 | 04'20" | 00:25'29" |
| 7 | 04'19" | 00:29'48" |
| 8 | 04'26" | 00:34'14" |
| 9 | 04'20" | 00:38'34" |
| 10 | 04'26" | 00:43'00" |
| 10.4 | 04'13" | 00:44'38" |
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