8.1 km | 00:48:23 | 05:58/km日期: 2020-05-20 21:36 - 卡路里: 568 Cal - 總步數: 9072 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'31" / 06'12" / 06'06" / 05'57" / 05'46" / 05'41" / 05'47" / 05'37" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'53") | 1008 / 1008 | 185 / 83 |
2 | | 06'09" (+00'34") | 1005 / 2014 | 188 / 86 |
3 | | 06'06" (+00'31") | 1007 / 3021 | 187 / 87 |
4 | | 05'52" (+00'17") | 1004 / 4025 | 187 / 90 |
5 | | 05'45" (+00'10") | 1000 / 5026 | 188 / 92 |
6 | | 05'42" (+00'07") | 1004 / 6030 | 188 / 93 |
7 | | 05'44" (+00'09") | 1008 / 7038 | 188 / 92 |
8 | | 05'35" | 1006 / 8045 | 188 / 94 |
9 | | 06'45" (+01'10") | 101 / 8146 | 181 / 81 |
5月累積里程 :
76.31 km saucony KINVARA 9 累積 :
928.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'12" | 00:12'43" |
3 | 06'06" | 00:18'49" |
4 | 05'57" | 00:24'46" |
5 | 05'46" | 00:30'32" |
6 | 05'41" | 00:36'13" |
7 | 05'47" | 00:42'00" |
8 | 05'37" | 00:47'37" |
8.1 | 07'34" | 00:48'23" |