8.1 km | 00:51:21 | 06:19/km日期: 2013-12-08 06:05 - 卡路里: 475 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'32" / 06'16" / 06'24" / 06'20" / 06'04" / 06'08" / 05'56" / 08'22" / 42'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'19") | 1004 / 1004 |
2 | | 06'19" (+01'03") | 1004 / 2009 |
3 | | 06'24" (+01'08") | 995 / 3004 |
4 | | 06'17" (+01'01") | 1002 / 4006 |
5 | | 06'07" (+00'51") | 996 / 5003 |
6 | | 06'07" (+00'51") | 998 / 6001 |
7 | | 06'01" (+00'45") | 999 / 7000 |
8 | | 05'16" | 876 / 7876 |
9 | | 18'45" (+13'29") | 120 / 7996 |
10 | | 08'06" (+02'50") | 72 / 8068 |
12月累積里程 : 96.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'16" | 00:12'48" |
3 | 06'24" | 00:19'12" |
4 | 06'20" | 00:25'32" |
5 | 06'04" | 00:31'36" |
6 | 06'08" | 00:37'44" |
7 | 05'56" | 00:43'40" |
8 | 08'22" | 00:52'02" |
8.1 | 70'35" | 00:56'50" |