11.6 km | 00:46:11 | 03:58/km日期: 2013-02-17 06:46 - 卡路里: 596 Cal - 溫度: 18°C - 濕度: 88%
Pace: 03'36" / 03'47" / 03'44" / 03'51" / 04'02" / 04'05" / 04'09" / 04'13" / 04'04" / 04'05" / 04'07" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'33" | 998 / 998 |
| 2 | | 03'48" (+00'15") | 1015 / 2014 |
| 3 | | 03'44" (+00'11") | 1004 / 3019 |
| 4 | | 03'49" (+00'16") | 1005 / 4024 |
| 5 | | 04'01" (+00'28") | 992 / 5017 |
| 6 | | 04'06" (+00'33") | 1004 / 6022 |
| 7 | | 04'08" (+00'35") | 1005 / 7027 |
| 8 | | 04'11" (+00'38") | 997 / 8025 |
| 9 | | 04'04" (+00'31") | 1005 / 9031 |
| 10 | | 04'05" (+00'32") | 1002 / 10033 |
| 11 | | 04'07" (+00'34") | 1001 / 11034 |
2月累積里程 : 81.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 03'47" | 00:07'23" |
| 3 | 03'44" | 00:11'07" |
| 4 | 03'51" | 00:14'58" |
| 5 | 04'02" | 00:19'00" |
| 6 | 04'05" | 00:23'05" |
| 7 | 04'09" | 00:27'14" |
| 8 | 04'13" | 00:31'27" |
| 9 | 04'04" | 00:35'31" |
| 10 | 04'05" | 00:39'36" |
| 11 | 04'07" | 00:43'43" |
| 11.6 | 03'57" | 00:46'11" |
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