9.0 km | 01:00:29 | 06:43/km日期: 2020-06-04 05:40 - 卡路里: 723 Cal - 平均步頻: 160
Pace: 06'25" / 06'16" / 06'52" / 06'14" / 06'45" / 06'54" / 06'49" / 08'24" / 06'47" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'10") | 1000 / 1000 |
2 | | 06'16" (+00'02") | 1000 / 2000 |
3 | | 06'51" (+00'37") | 1000 / 3000 |
4 | | 06'14" | 1000 / 4000 |
5 | | 06'45" (+00'31") | 1000 / 5000 |
6 | | 06'53" (+00'39") | 1000 / 6000 |
7 | | 06'49" (+00'35") | 1000 / 7000 |
8 | | 07'25" (+01'11") | 1000 / 8000 |
9 | | 06'46" (+00'32") | 1000 / 9000 |
10 | | 07'57" (+01'43") | 6 / 9006 |
6月累積里程 :
14.27 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'16" | 00:12'41" |
3 | 06'52" | 00:19'33" |
4 | 06'14" | 00:25'47" |
5 | 06'45" | 00:32'32" |
6 | 06'54" | 00:39'26" |
7 | 06'49" | 00:46'15" |
8 | 08'24" | 00:54'39" |
9 | 06'47" | 01:01'26" |
9.0 | 07'10" | 01:01'29" |