10.2 km | 01:03:02 | 06:10/km日期: 2020-06-03 16:38 - 總爬升: 133 m - 卡路里: 550 Cal - 總步數: 10346 - 平均步頻: 164 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 61%
Pace: 05'38" / 05'07" / 05'09" / 06'20" / 06'10" / 06'36" / 06'04" / 06'58" / 06'39" / 06'17" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'26") | 1001 / 1001 | 165 / 107 |
2 | | 05'11" | 1002 / 2003 | 174 / 110 |
3 | | 05'11" | 1002 / 3006 | 171 / 112 |
4 | | 06'25" (+01'14") | 1000 / 4006 | 162 / 95 |
5 | | 06'09" (+00'58") | 1002 / 5009 | 165 / 98 |
6 | | 06'43" (+01'32") | 1001 / 6010 | 156 / 95 |
7 | | 05'59" (+00'48") | 1001 / 7011 | 167 / 99 |
8 | | 07'13" (+02'02") | 1002 / 8014 | 157 / 88 |
9 | | 06'41" (+01'30") | 1001 / 9015 | 162 / 91 |
10 | | 06'25" (+01'14") | 1000 / 10015 | 164 / 94 |
11 | | 07'07" (+01'56") | 182 / 10198 | 160 / 87 |
6月累積里程 : 306.59 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'07" | 00:10'45" |
3 | 05'09" | 00:15'54" |
4 | 06'20" | 00:22'14" |
5 | 06'10" | 00:28'24" |
6 | 06'36" | 00:35'00" |
7 | 06'04" | 00:41'04" |
8 | 06'58" | 00:48'02" |
9 | 06'39" | 00:54'41" |
10 | 06'17" | 01:00'58" |
10.2 | 10'24" | 01:03'02" |