11.1 km | 01:07:27 | 06:05/km日期: 2014-10-04 15:57 - 地點: 國中操場 - 卡路里: 447 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'10" / 06'15" / 06'10" / 06'07" / 06'05" / 06'06" / 06'05" / 06'05" / 05'58" / 06'03" / 06'07" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'18") | 496 / 496 |
| 2 | | 06'06" (+00'12") | 504 / 1000 |
| 3 | | 06'14" (+00'20") | 491 / 1491 |
| 4 | | 06'05" (+00'11") | 505 / 1997 |
| 5 | | 06'15" (+00'21") | 507 / 2505 |
| 6 | | 06'09" (+00'15") | 500 / 3006 |
| 7 | | 06'03" (+00'09") | 495 / 3501 |
| 8 | | 06'08" (+00'14") | 507 / 4008 |
| 9 | | 06'06" (+00'12") | 507 / 4516 |
| 10 | | 06'05" (+00'11") | 489 / 5005 |
| 11 | | 06'08" (+00'14") | 498 / 5504 |
| 12 | | 06'03" (+00'09") | 515 / 6019 |
| 13 | | 06'05" (+00'11") | 500 / 6519 |
| 14 | | 05'59" (+00'05") | 492 / 7012 |
| 15 | | 06'10" (+00'16") | 505 / 7517 |
| 16 | | 05'59" (+00'05") | 508 / 8025 |
| 17 | | 06'01" (+00'07") | 501 / 8526 |
| 18 | | 05'54" | 499 / 9026 |
| 19 | | 06'03" (+00'09") | 495 / 9521 |
| 20 | | 06'04" (+00'10") | 505 / 10026 |
| 21 | | 06'01" (+00'07") | 495 / 10522 |
| 22 | | 06'09" (+00'15") | 506 / 11028 |
| 23 | | 05'50" | 31 / 11059 |
10月累積里程 : 91.58 km
Android - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'15" | 00:12'25" |
| 3 | 06'10" | 00:18'35" |
| 4 | 06'07" | 00:24'42" |
| 5 | 06'05" | 00:30'47" |
| 6 | 06'06" | 00:36'53" |
| 7 | 06'05" | 00:42'58" |
| 8 | 06'05" | 00:49'03" |
| 9 | 05'58" | 00:55'01" |
| 10 | 06'03" | 01:01'04" |
| 11 | 06'07" | 01:07'11" |
| 11.1 | 04'26" | 01:07'27" |
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