13.0 km | 01:27:44 | 06:43/km日期: 2020-06-05 05:15 - 卡路里: 857 Cal - 總步數: 16428 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 69%
Pace: 07'35" / 07'17" / 07'03" / 06'52" / 06'51" / 06'56" / 06'45" / 06'25" / 06'22" / 06'23" / 06'25" / 06'16" / 06'00" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+01'34") | 1002 / 1002 | 178 / 73 |
2 | | 07'16" (+01'16") | 1000 / 2003 | 183 / 74 |
3 | | 07'02" (+01'02") | 1002 / 3005 | 186 / 76 |
4 | | 06'50" (+00'50") | 1002 / 4008 | 188 / 77 |
5 | | 06'49" (+00'49") | 1004 / 5012 | 189 / 77 |
6 | | 06'56" (+00'56") | 1008 / 6021 | 189 / 76 |
7 | | 06'40" (+00'40") | 1001 / 7022 | 190 / 78 |
8 | | 06'27" (+00'27") | 1004 / 8026 | 189 / 81 |
9 | | 06'19" (+00'19") | 1007 / 9034 | 187 / 84 |
10 | | 06'21" (+00'21") | 1003 / 10037 | 188 / 83 |
11 | | 06'23" (+00'23") | 1005 / 11042 | 187 / 83 |
12 | | 06'13" (+00'13") | 1003 / 12046 | 188 / 85 |
13 | | 06'00" | 1006 / 13053 | 187 / 88 |
6月累積里程 :
340.32 km ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'17" | 00:14'52" |
3 | 07'03" | 00:21'55" |
4 | 06'52" | 00:28'47" |
5 | 06'51" | 00:35'38" |
6 | 06'56" | 00:42'34" |
7 | 06'45" | 00:49'19" |
8 | 06'25" | 00:55'44" |
9 | 06'22" | 01:02'06" |
10 | 06'23" | 01:08'29" |
11 | 06'25" | 01:14'54" |
12 | 06'16" | 01:21'10" |
13 | 06'00" | 01:27'10" |
13.0 | 12'45" | 01:27'44" |