10.1 km | 00:50:26 | 04:59/km日期: 2014-10-14 19:10 - 卡路里: 545 Cal - 溫度: 21°C - 濕度: 67%
Pace: 04'56" / 04'40" / 04'52" / 05'16" / 05'16" / 04'56" / 05'00" / 04'48" / 04'56" / 05'08" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'51") | 406 / 406 |
| 2 | | 04'57" (+00'23") | 404 / 810 |
| 3 | | 04'34" | 390 / 1200 |
| 4 | | 04'38" (+00'04") | 406 / 1606 |
| 5 | | 04'47" (+00'13") | 403 / 2009 |
| 6 | | 04'44" (+00'10") | 394 / 2403 |
| 7 | | 04'59" (+00'25") | 401 / 2804 |
| 8 | | 05'03" (+00'29") | 396 / 3200 |
| 9 | | 05'22" (+00'48") | 397 / 3597 |
| 10 | | 05'16" (+00'42") | 404 / 4001 |
| 11 | | 05'12" (+00'38") | 397 / 4398 |
| 12 | | 05'16" (+00'42") | 404 / 4802 |
| 13 | | 05'10" (+00'36") | 400 / 5202 |
| 14 | | 05'13" (+00'39") | 399 / 5601 |
| 15 | | 04'36" (+00'02") | 401 / 6002 |
| 16 | | 05'02" (+00'28") | 397 / 6399 |
| 17 | | 04'57" (+00'23") | 400 / 6799 |
| 18 | | 04'57" (+00'23") | 393 / 7192 |
| 19 | | 04'59" (+00'25") | 401 / 7593 |
| 20 | | 04'47" (+00'13") | 404 / 7997 |
| 21 | | 04'47" (+00'13") | 403 / 8400 |
| 22 | | 05'05" (+00'31") | 393 / 8793 |
| 23 | | 05'01" (+00'27") | 398 / 9191 |
| 24 | | 05'14" (+00'40") | 407 / 9598 |
| 25 | | 04'57" (+00'23") | 390 / 9988 |
| 26 | | 05'17" (+00'43") | 82 / 10070 |
10月累積里程 :
79.82 km 
sducony VIRRATA2 累積 :
517.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'40" | 00:09'36" |
| 3 | 04'52" | 00:14'28" |
| 4 | 05'16" | 00:19'44" |
| 5 | 05'16" | 00:25'00" |
| 6 | 04'56" | 00:29'56" |
| 7 | 05'00" | 00:34'56" |
| 8 | 04'48" | 00:39'44" |
| 9 | 04'56" | 00:44'40" |
| 10 | 05'08" | 00:49'48" |
| 10.1 | 06'39" | 00:50'16" |
展開計圈分析
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