25.2 km | 03:05:20 | 07:21/km日期: 2014-10-05 16:10 - 總爬升: 174 m - 地點: 南湖河濱 - 天氣: 涼爽 - 卡路里: 1656 Cal - 溫度: 27°C - 濕度: 65%
Pace: 07'06" / 07'05" / 07'02" / 07'08" / 07'01" / 07'12" / 07'01" / 06'58" / 07'13" / 07'13" / 07'14" / 07'23" / 07'08" / 07'20" / 07'39" / 07'33" / 07'37" / 07'37" / 07'06" / 07'23" / 07'25" / 07'30" / 09'18" / 07'24" / 07'22" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'08") | 994 / 994 |
2 | | 07'04" (+00'11") | 1002 / 1996 |
3 | | 07'04" (+00'11") | 993 / 2989 |
4 | | 07'06" (+00'13") | 1004 / 3994 |
5 | | 06'59" (+00'06") | 1001 / 4995 |
6 | | 07'17" (+00'24") | 1005 / 6001 |
7 | | 07'00" (+00'07") | 987 / 6988 |
8 | | 06'53" | 1007 / 7995 |
9 | | 07'13" (+00'20") | 1001 / 8997 |
10 | | 07'16" (+00'23") | 991 / 9988 |
11 | | 07'11" (+00'18") | 1006 / 10995 |
12 | | 07'20" (+00'27") | 1000 / 11996 |
13 | | 07'09" (+00'16") | 999 / 12996 |
14 | | 07'22" (+00'29") | 1009 / 14005 |
15 | | 07'39" (+00'46") | 999 / 15005 |
16 | | 07'33" (+00'40") | 998 / 16003 |
17 | | 07'35" (+00'42") | 992 / 16996 |
18 | | 07'33" (+00'40") | 1000 / 17996 |
19 | | 07'08" (+00'15") | 1013 / 19009 |
20 | | 07'26" (+00'33") | 1007 / 20017 |
21 | | 07'19" (+00'26") | 996 / 21013 |
22 | | 07'33" (+00'40") | 1005 / 22019 |
23 | | 09'19" (+02'26") | 998 / 23017 |
24 | | 07'22" (+00'29") | 1001 / 24018 |
25 | | 07'20" (+00'27") | 1002 / 25021 |
26 | | 07'03" (+00'10") | 179 / 25201 |
10月累積里程 : 183.92 km
Android - Sony Ericsson LT26w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'05" | 00:14'11" |
3 | 07'02" | 00:21'13" |
4 | 07'08" | 00:28'21" |
5 | 07'01" | 00:35'22" |
6 | 07'12" | 00:42'34" |
7 | 07'01" | 00:49'35" |
8 | 06'58" | 00:56'33" |
9 | 07'13" | 01:03'46" |
10 | 07'13" | 01:10'59" |
11 | 07'14" | 01:18'13" |
12 | 07'23" | 01:25'36" |
13 | 07'08" | 01:32'44" |
14 | 07'20" | 01:40'04" |
15 | 07'39" | 01:47'43" |
16 | 07'33" | 01:55'16" |
17 | 07'37" | 02:02'53" |
18 | 07'37" | 02:10'30" |
19 | 07'06" | 02:17'36" |
20 | 07'23" | 02:24'59" |
21 | 07'25" | 02:32'24" |
22 | 07'30" | 02:39'54" |
23 | 09'18" | 02:49'12" |
24 | 07'24" | 02:56'36" |
25 | 07'22" | 03:03'58" |
25.2 | 06'47" | 03:05'20" |