12.0 km | 01:09:05 | 05:45/km日期: 2020-06-14 05:00 - 平均心率: 146 - 卡路里: 820 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 87%
Pace: 06'19" / 06'02" / 05'55" / 05'49" / 05'45" / 05'42" / 05'43" / 05'39" / 05'32" / 05'33" / 05'33" / 05'28" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'50") | 1000 / 1000 |
| 2 | | 06'02" (+00'34") | 1000 / 2000 |
| 3 | | 05'54" (+00'26") | 1000 / 3000 |
| 4 | | 05'48" (+00'20") | 1000 / 4000 |
| 5 | | 05'44" (+00'16") | 1000 / 5000 |
| 6 | | 05'41" (+00'13") | 1000 / 6000 |
| 7 | | 05'43" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 1000 / 8000 |
| 9 | | 05'31" (+00'03") | 1000 / 9000 |
| 10 | | 05'32" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" (+00'05") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 06'26" (+00'58") | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
211.58 km 
New Balance M680CC6 (4E) 累積 :
536.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'02" | 00:12'21" |
| 3 | 05'55" | 00:18'16" |
| 4 | 05'49" | 00:24'05" |
| 5 | 05'45" | 00:29'50" |
| 6 | 05'42" | 00:35'32" |
| 7 | 05'43" | 00:41'15" |
| 8 | 05'39" | 00:46'54" |
| 9 | 05'32" | 00:52'26" |
| 10 | 05'33" | 00:57'59" |
| 11 | 05'33" | 01:03'32" |
| 12 | 05'28" | 01:09'00" |
| 12.0 | 06'42" | 01:09'06" |
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