4.1 km | 00:22:53 | 05:37/km日期: 2014-10-06 16:33 - 地點: 操場 - 天氣: 陰天 - 卡路里: 402 Cal - 溫度: 30°C - 濕度: 59%
Pace: 05'39" / 05'34" / 05'37" / 05'32" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'13") | 300 / 300 |
2 | | 05'40" (+00'10") | 343 / 643 |
3 | | 05'30" | 348 / 992 |
4 | | 05'32" (+00'02") | 340 / 1332 |
5 | | 05'34" (+00'04") | 335 / 1667 |
6 | | 05'38" (+00'08") | 345 / 2013 |
7 | | 05'37" (+00'07") | 337 / 2351 |
8 | | 05'35" (+00'05") | 336 / 2688 |
9 | | 05'37" (+00'07") | 343 / 3031 |
10 | | 05'34" (+00'04") | 340 / 3372 |
11 | | 05'30" | 342 / 3714 |
12 | | 05'32" (+00'02") | 340 / 4054 |
13 | | 05'30" | 39 / 4093 |
10月累積里程 :
279.09 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'37" | 00:16'50" |
4 | 05'32" | 00:22'22" |
4.1 | 07'29" | 00:22'53" |