11.8 km | 01:05:20 | 05:32/km日期: 2014-10-07 17:59 - 地點: 嘉大蘭潭甜甜圈第8跑道 - 天氣: 涼爽！ - 卡路里: 847 Cal - 溫度: 26°C - 濕度: 54%
Pace: 06'15" / 06'34" / 06'10" / 06'16" / 06'20" / 06'41" / 06'31" / 05'18" / 06'26" / 06'01" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'49") | 400 / 400 |
| 2 | | 06'22" (+01'27") | 391 / 792 |
| 3 | | 06'44" (+01'49") | 397 / 1190 |
| 4 | | 06'54" (+01'59") | 400 / 1591 |
| 5 | | 06'12" (+01'17") | 413 / 2004 |
| 6 | | 06'07" (+01'12") | 394 / 2398 |
| 7 | | 06'06" (+01'11") | 400 / 2799 |
| 8 | | 06'04" (+01'09") | 398 / 3197 |
| 9 | | 06'29" (+01'34") | 405 / 3602 |
| 10 | | 06'18" (+01'23") | 398 / 4001 |
| 11 | | 06'18" (+01'23") | 401 / 4402 |
| 12 | | 06'16" (+01'21") | 401 / 4804 |
| 13 | | 06'29" (+01'34") | 400 / 5204 |
| 14 | | 06'41" (+01'46") | 406 / 5610 |
| 15 | | 06'34" (+01'39") | 403 / 6014 |
| 16 | | 06'29" (+01'34") | 397 / 6411 |
| 17 | | 06'41" (+01'46") | 408 / 6820 |
| 18 | | 06'18" (+01'23") | 404 / 7225 |
| 19 | | 04'55" | 398 / 7624 |
| 20 | | 05'12" (+00'17") | 393 / 8018 |
| 21 | | 06'38" (+01'43") | 401 / 8419 |
| 22 | | 06'28" (+01'33") | 403 / 8823 |
| 23 | | 06'03" (+01'08") | 409 / 9232 |
| 24 | | 06'00" (+01'05") | 404 / 9637 |
| 25 | | 05'51" (+00'56") | 389 / 10026 |
| 26 | | 05'49" (+00'54") | 409 / 10436 |
| 27 | | 05'07" (+00'12") | 61 / 10497 |
10月累積里程 :
245.86 km 
Nike LUNARACER+3 累積 :
419.4 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'34" | 00:12'49" |
| 3 | 06'10" | 00:18'59" |
| 4 | 06'16" | 00:25'15" |
| 5 | 06'20" | 00:31'35" |
| 6 | 06'41" | 00:38'16" |
| 7 | 06'31" | 00:44'47" |
| 8 | 05'18" | 00:50'05" |
| 9 | 06'26" | 00:56'31" |
| 10 | 06'01" | 01:02'32" |
| 10.5 | 05'37" | 01:05'20" |
展開計圈分析
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