21.1 km | 02:06:21 | 05:58/km日期: 2020-06-26 15:33 - 平均心率: 153 - 卡路里: 1164 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'17" / 06'53" / 05'52" / 05'46" / 05'56" / 05'40" / 05'54" / 05'53" / 05'51" / 05'57" / 05'56" / 05'41" / 05'57" / 05'48" / 06'13" / 06'02" / 05'32" / 06'04" / 06'30" / 05'49" / 06'30" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'45") | 1000 / 1000 |
| 2 | | 06'19" (+00'47") | 1000 / 2000 |
| 3 | | 05'52" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 05'55" (+00'23") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'52" (+00'20") | 1000 / 8000 |
| 9 | | 05'51" (+00'19") | 1000 / 9000 |
| 10 | | 05'56" (+00'24") | 1000 / 10000 |
| 11 | | 05'55" (+00'23") | 1000 / 11000 |
| 12 | | 05'41" (+00'09") | 1000 / 12000 |
| 13 | | 05'56" (+00'24") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 1000 / 14000 |
| 15 | | 06'13" (+00'41") | 1000 / 15000 |
| 16 | | 06'02" (+00'30") | 1000 / 16000 |
| 17 | | 05'32" | 1000 / 17000 |
| 18 | | 06'03" (+00'31") | 1000 / 18000 |
| 19 | | 06'30" (+00'58") | 1000 / 19000 |
| 20 | | 05'49" (+00'17") | 1000 / 20000 |
| 21 | | 06'29" (+00'57") | 1000 / 21000 |
| 22 | | 06'49" (+01'17") | 132 / 21132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 113.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'53" | 00:13'10" |
| 3 | 05'52" | 00:19'02" |
| 4 | 05'46" | 00:24'48" |
| 5 | 05'56" | 00:30'44" |
| 6 | 05'40" | 00:36'24" |
| 7 | 05'54" | 00:42'18" |
| 8 | 05'53" | 00:48'11" |
| 9 | 05'51" | 00:54'02" |
| 10 | 05'57" | 00:59'59" |
| 11 | 05'56" | 01:05'55" |
| 12 | 05'41" | 01:11'36" |
| 13 | 05'57" | 01:17'33" |
| 14 | 05'48" | 01:23'21" |
| 15 | 06'13" | 01:29'34" |
| 16 | 06'02" | 01:35'36" |
| 17 | 05'32" | 01:41'08" |
| 18 | 06'04" | 01:47'12" |
| 19 | 06'30" | 01:53'42" |
| 20 | 05'49" | 01:59'31" |
| 21 | 06'30" | 02:06'01" |
| 21.1 | 06'48" | 02:06'55" |
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