6.7 km | 00:52:59 | 07:51/km日期: 2013-03-06 22:18 - 卡路里: 546 Cal - 溫度: 17°C - 濕度: 82%
Pace: 09'17" / 07'35" / 07'49" / 07'24" / 07'37" / 07'40" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'09" (+03'52") | 464 / 464 |
| 2 | | 07'37" (+00'20") | 507 / 971 |
| 3 | | 07'36" (+00'19") | 499 / 1471 |
| 4 | | 07'34" (+00'17") | 497 / 1969 |
| 5 | | 07'44" (+00'27") | 505 / 2474 |
| 6 | | 07'51" (+00'34") | 468 / 2943 |
| 7 | | 07'35" (+00'18") | 502 / 3446 |
| 8 | | 07'17" | 501 / 3947 |
| 9 | | 07'32" (+00'15") | 505 / 4452 |
| 10 | | 07'40" (+00'23") | 497 / 4950 |
| 11 | | 07'37" (+00'20") | 503 / 5453 |
| 12 | | 07'36" (+00'19") | 496 / 5950 |
| 13 | | 07'43" (+00'26") | 502 / 6453 |
3月累積里程 : 120.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 07'35" | 00:16'52" |
| 3 | 07'49" | 00:24'41" |
| 4 | 07'24" | 00:32'05" |
| 5 | 07'37" | 00:39'42" |
| 6 | 07'40" | 00:47'22" |
| 6.7 | 07'35" | 00:52'59" |
留言 
展開計圈分析
