7.4 km | 00:35:57 | 04:51/km日期: 2014-10-06 16:24 - 卡路里: 567 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'28" / 05'14" / 05'22" / 05'01" / 04'55" / 04'31" / 03'51" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'37") | 1000 / 1000 |
| 2 | | 05'14" (+01'23") | 1000 / 2000 |
| 3 | | 05'21" (+01'30") | 1000 / 3000 |
| 4 | | 05'01" (+01'10") | 1000 / 4000 |
| 5 | | 04'54" (+01'03") | 1000 / 5000 |
| 6 | | 04'30" (+00'39") | 1000 / 6000 |
| 7 | | 03'51" | 1000 / 7000 |
| 8 | | 04'03" (+00'12") | 392 / 7392 |
10月累積里程 : 180.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'22" | 00:16'04" |
| 4 | 05'01" | 00:21'05" |
| 5 | 04'55" | 00:26'00" |
| 6 | 04'31" | 00:30'31" |
| 7 | 03'51" | 00:34'22" |
| 7.4 | 04'02" | 00:35'57" |
展開計圈分析
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