9.0 km | 00:52:55 | 05:51/km日期: 2014-10-12 16:34 - 地點: 觀音國中 - 天氣: 晴朗 - 卡路里: 919 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'56" / 05'44" / 05'49" / 05'46" / 05'50" / 05'47" / 05'52" / 05'51" / 05'52" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'09") | 999 / 999 |
| 2 | | 05'45" | 1001 / 2001 |
| 3 | | 05'48" (+00'03") | 1002 / 3003 |
| 4 | | 05'46" (+00'01") | 1015 / 4019 |
| 5 | | 05'50" (+00'05") | 1005 / 5025 |
| 6 | | 05'47" (+00'02") | 1003 / 6029 |
| 7 | | 05'52" (+00'07") | 1002 / 7031 |
| 8 | | 05'49" (+00'04") | 1001 / 8033 |
| 9 | | 05'53" (+00'08") | 1013 / 9046 |
10月累積里程 : 190.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'49" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'50" | 00:29'05" |
| 6 | 05'47" | 00:34'52" |
| 7 | 05'52" | 00:40'44" |
| 8 | 05'51" | 00:46'35" |
| 9 | 05'52" | 00:52'27" |
| 9.0 | 19'26" | 00:52'55" |
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