17.0 km | 01:45:58 | 06:13/km日期: 2020-07-08 08:09 - 平均心率: 161 - 卡路里: 1289 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'52" / 05'40" / 07'21" / 05'34" / 06'10" / 06'01" / 06'49" / 06'29" / 06'22" / 06'12" / 07'43" / 06'00" / 07'01" / 05'50" / 05'41" / 05'42" / 05'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 07'21" (+02'01") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 06'09" (+00'49") | 1000 / 5000 |
| 6 | | 06'01" (+00'41") | 1000 / 6000 |
| 7 | | 06'49" (+01'29") | 1000 / 7000 |
| 8 | | 06'28" (+01'08") | 1000 / 8000 |
| 9 | | 06'22" (+01'02") | 1000 / 9000 |
| 10 | | 06'11" (+00'51") | 1000 / 10000 |
| 11 | | 07'43" (+02'23") | 1000 / 11000 |
| 12 | | 05'59" (+00'39") | 1000 / 12000 |
| 13 | | 07'01" (+01'41") | 1000 / 13000 |
| 14 | | 05'49" (+00'29") | 1000 / 14000 |
| 15 | | 05'41" (+00'21") | 1000 / 15000 |
| 16 | | 05'42" (+00'22") | 1000 / 16000 |
| 17 | | 05'20" | 1000 / 17000 |
| 18 | | 05'45" (+00'25") | 31 / 17031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 503.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 07'21" | 00:18'53" |
| 4 | 05'34" | 00:24'27" |
| 5 | 06'10" | 00:30'37" |
| 6 | 06'01" | 00:36'38" |
| 7 | 06'49" | 00:43'27" |
| 8 | 06'29" | 00:49'56" |
| 9 | 06'22" | 00:56'18" |
| 10 | 06'12" | 01:02'30" |
| 11 | 07'43" | 01:10'13" |
| 12 | 06'00" | 01:16'13" |
| 13 | 07'01" | 01:23'14" |
| 14 | 05'50" | 01:29'04" |
| 15 | 05'41" | 01:34'45" |
| 16 | 05'42" | 01:40'27" |
| 17 | 05'20" | 01:45'47" |
| 17.0 | 05'50" | 01:45'58" |
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