5.2 km | 00:32:19 | 06:11/km日期: 2014-10-24 23:06 - 卡路里: 319 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'00" / 05'07" / 05'33" / 05'50" / 06'06" / 21'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 408 / 408 |
| 2 | | 05'37" (+00'58") | 400 / 808 |
| 3 | | 05'27" (+00'48") | 400 / 1208 |
| 4 | | 05'37" (+00'58") | 400 / 1608 |
| 5 | | 05'45" (+01'06") | 400 / 2008 |
| 6 | | 05'45" (+01'06") | 400 / 2408 |
| 7 | | 05'45" (+01'06") | 400 / 2808 |
| 8 | | 06'02" (+01'23") | 400 / 3208 |
| 9 | | 06'12" (+01'33") | 400 / 3608 |
| 10 | | 06'20" (+01'41") | 400 / 4008 |
| 11 | | 06'20" (+01'41") | 400 / 4408 |
| 12 | | 06'12" (+01'33") | 400 / 4808 |
| 13 | | 10'20" (+05'41") | 400 / 5208 |
| 14 | | 11'39" (+07'00") | 20 / 5228 |
10月累積里程 : 37.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'07" | 00:10'07" |
| 3 | 05'33" | 00:15'40" |
| 4 | 05'50" | 00:21'30" |
| 5 | 06'06" | 00:27'36" |
| 5.2 | 20'34" | 00:32'18" |
展開計圈分析
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