10.1 km | 01:10:52 | 07:03/km日期: 2020-07-10 20:08 - 平均心率: 139 - 卡路里: 727 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 72%
Pace: 06'29" / 16'15" / 06'31" / 07'02" / 06'31" / 06'58" / 06'44" / 06'42" / 07'38" / 07'32" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" | 1000 / 1000 |
| 2 | | 08'21" (+01'53") | 1000 / 2000 |
| 3 | | 06'31" (+00'03") | 1000 / 3000 |
| 4 | | 07'01" (+00'33") | 1000 / 4000 |
| 5 | | 06'30" (+00'02") | 1000 / 5000 |
| 6 | | 06'58" (+00'30") | 1000 / 6000 |
| 7 | | 06'43" (+00'15") | 1000 / 7000 |
| 8 | | 06'42" (+00'14") | 1000 / 8000 |
| 9 | | 07'37" (+01'09") | 1000 / 9000 |
| 10 | | 07'32" (+01'04") | 1000 / 10000 |
| 11 | | 07'30" (+01'02") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 :
106.22 km 
mizuno wave rider 23 累積 :
1716.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 16'15" | 00:22'44" |
| 3 | 06'31" | 00:29'15" |
| 4 | 07'02" | 00:36'17" |
| 5 | 06'31" | 00:42'48" |
| 6 | 06'58" | 00:49'46" |
| 7 | 06'44" | 00:56'30" |
| 8 | 06'42" | 01:03'12" |
| 9 | 07'38" | 01:10'50" |
| 10 | 07'32" | 01:18'22" |
| 10.1 | 07'45" | 01:18'46" |
展開計圈分析
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