21.1 km | 02:35:34 | 07:21/km日期: 2020-07-29 17:34 - 總爬升: 205 m - 地點: 旱溪 - 天氣: 涼 - 卡路里: 1657 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72%
Pace: 07'03" / 06'15" / 07'11" / 08'13" / 06'42" / 06'31" / 05'54" / 07'29" / 09'09" / 07'06" / 06'46" / 06'22" / 11'41" / 07'36" / 06'02" / 07'11" / 06'37" / 06'30" / 07'21" / 07'35" / 09'20" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'09") | 1000 / 1000 |
2 | | 06'15" (+00'22") | 1000 / 2000 |
3 | | 07'11" (+01'18") | 1000 / 3000 |
4 | | 08'12" (+02'19") | 1000 / 4000 |
5 | | 06'42" (+00'49") | 1000 / 5000 |
6 | | 06'31" (+00'38") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 07'29" (+01'36") | 1000 / 8000 |
9 | | 09'08" (+03'15") | 1000 / 9000 |
10 | | 07'06" (+01'13") | 1000 / 10000 |
11 | | 06'45" (+00'52") | 1000 / 11000 |
12 | | 06'21" (+00'28") | 1000 / 12000 |
13 | | 11'41" (+05'48") | 1000 / 13000 |
14 | | 07'36" (+01'43") | 1000 / 14000 |
15 | | 06'01" (+00'08") | 1000 / 15000 |
16 | | 07'11" (+01'18") | 1000 / 16000 |
17 | | 06'37" (+00'44") | 1000 / 17000 |
18 | | 06'29" (+00'36") | 1000 / 18000 |
19 | | 07'20" (+01'27") | 1000 / 19000 |
20 | | 07'35" (+01'42") | 1000 / 20000 |
21 | | 09'19" (+03'26") | 1000 / 21000 |
22 | | 07'40" (+01'47") | 131 / 21131 |
台中陳佳貞
海風橋 台中陳佳貞
南興公園內的米奇樹 台中陳佳貞
旱溪西路真的不通只好當障礙賽跑😅😅😅