15.2 km | 01:33:51 | 06:10/km日期: 2020-08-01 05:02 - 總爬升: 111 m - 卡路里: 753 Cal - 總步數: 17380 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 95%
Pace: 06'26" / 05'56" / 05'53" / 05'54" / 05'57" / 05'51" / 05'48" / 06'10" / 05'48" / 05'39" / 07'19" / 07'51" / 05'41" / 05'49" / 05'46" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'49") | 1001 / 1001 | 184 / 83 |
| 2 | | 05'57" (+00'16") | 1001 / 2002 | 192 / 87 |
| 3 | | 05'57" (+00'16") | 1000 / 3003 | 189 / 88 |
| 4 | | 05'56" (+00'15") | 1001 / 4005 | 189 / 88 |
| 5 | | 05'59" (+00'18") | 1000 / 5005 | 190 / 87 |
| 6 | | 05'54" (+00'13") | 1002 / 6008 | 187 / 90 |
| 7 | | 05'49" (+00'08") | 1001 / 7010 | 190 / 90 |
| 8 | | 06'15" (+00'34") | 1001 / 8012 | 182 / 87 |
| 9 | | 05'48" (+00'07") | 1002 / 9014 | 186 / 92 |
| 10 | | 05'41" | 1002 / 10016 | 184 / 95 |
| 11 | | 08'20" (+02'39") | 1000 / 11017 | 160 / 74 |
| 12 | | 07'04" (+01'23") | 1000 / 12018 | 180 / 78 |
| 13 | | 05'47" (+00'06") | 1002 / 13020 | 190 / 90 |
| 14 | | 05'51" (+00'10") | 1001 / 14022 | 189 / 90 |
| 15 | | 05'44" (+00'03") | 1001 / 15024 | 190 / 91 |
| 16 | | 05'39" | 188 / 15212 | 193 / 91 |
8月累積里程 : 215.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'56" | 00:12'22" |
| 3 | 05'53" | 00:18'15" |
| 4 | 05'54" | 00:24'09" |
| 5 | 05'57" | 00:30'06" |
| 6 | 05'51" | 00:35'57" |
| 7 | 05'48" | 00:41'45" |
| 8 | 06'10" | 00:47'55" |
| 9 | 05'48" | 00:53'43" |
| 10 | 05'39" | 00:59'22" |
| 11 | 07'19" | 01:06'41" |
| 12 | 07'51" | 01:14'32" |
| 13 | 05'41" | 01:20'13" |
| 14 | 05'49" | 01:26'02" |
| 15 | 05'46" | 01:31'48" |
| 15.2 | 09'35" | 01:33'51" |
21893.7 km | 
721.3 km
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