10.3 km | 01:02:10 | 06:02/km日期: 2013-03-12 19:19 - 卡路里: 555 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'59" / 05'33" / 05'37" / 05'31" / 04'46" / 05'18" / 05'41" / 05'58" / 05'32" / 04'57" / 05'19" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'07") | 445 / 445 |
2 | | 06'07" (+01'34") | 445 / 891 |
3 | | 05'45" (+01'12") | 445 / 1337 |
4 | | 05'31" (+00'58") | 445 / 1783 |
5 | | 05'43" (+01'10") | 445 / 2229 |
6 | | 05'25" (+00'52") | 445 / 2675 |
7 | | 05'49" (+01'16") | 445 / 3121 |
8 | | 05'20" (+00'47") | 445 / 3567 |
9 | | 05'47" (+01'14") | 445 / 4013 |
10 | | 04'33" | 445 / 4459 |
11 | | 05'20" (+00'47") | 445 / 4905 |
12 | | 05'00" (+00'27") | 445 / 5351 |
13 | | 05'38" (+01'05") | 445 / 5797 |
14 | | 05'58" (+01'25") | 445 / 6243 |
15 | | 05'45" (+01'12") | 445 / 6689 |
16 | | 05'58" (+01'25") | 445 / 7135 |
17 | | 05'58" (+01'25") | 445 / 7581 |
18 | | 06'16" (+01'43") | 445 / 8027 |
19 | | 11'12" (+06'39") | 445 / 8473 |
20 | | 05'07" (+00'34") | 445 / 8919 |
21 | | 10'30" (+05'57") | 445 / 9365 |
22 | | 05'18" (+00'45") | 911 / 10277 |
3月累積里程 : 48.98 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'33" | 00:11'32" |
3 | 05'37" | 00:17'09" |
4 | 05'31" | 00:22'40" |
5 | 04'46" | 00:27'26" |
6 | 05'18" | 00:32'44" |
7 | 05'41" | 00:38'25" |
8 | 05'58" | 00:44'23" |
9 | 05'32" | 00:49'55" |
10 | 04'57" | 00:54'52" |
11 | 05'19" | 01:00'11" |
10.3 | -2'-44" | 01:02'10" |