6.1 km | 00:35:08 | 05:48/km日期: 2020-08-09 05:40 - 平均心率: 162 - 卡路里: 278 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'27" / 05'58" / 05'46" / 05'43" / 05'51" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 500 / 500 |
| 2 | | 05'32" (+00'10") | 500 / 1000 |
| 3 | | 05'26" (+00'04") | 500 / 1500 |
| 4 | | 06'28" (+01'06") | 500 / 2000 |
| 5 | | 05'49" (+00'27") | 500 / 2500 |
| 6 | | 05'42" (+00'20") | 500 / 3000 |
| 7 | | 05'33" (+00'11") | 500 / 3500 |
| 8 | | 05'51" (+00'29") | 500 / 4000 |
| 9 | | 06'03" (+00'41") | 500 / 4500 |
| 10 | | 05'40" (+00'18") | 500 / 5000 |
| 11 | | 06'11" (+00'49") | 500 / 5500 |
| 12 | | 05'49" (+00'27") | 500 / 6000 |
| 13 | | 06'38" (+01'16") | 55 / 6055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 86.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'58" | 00:11'25" |
| 3 | 05'46" | 00:17'11" |
| 4 | 05'43" | 00:22'54" |
| 5 | 05'51" | 00:28'45" |
| 6 | 06'01" | 00:34'46" |
| 6.1 | 06'35" | 00:35'08" |
展開計圈分析
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