15.4 km | 02:04:34 | 08:05/km日期: 2014-10-26 06:10 - 總爬升: 164 m - 卡路里: 967 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'56" / 06'43" / 06'14" / 07'29" / 09'19" / 07'45" / 06'45" / 07'05" / 07'18" / 07'38" / 09'51" / 07'53" / 07'34" / 07'39" / 12'34" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'39") | 999 / 999 |
| 2 | | 06'43" (+00'30") | 998 / 1997 |
| 3 | | 06'13" | 1000 / 2998 |
| 4 | | 07'28" (+01'15") | 998 / 3996 |
| 5 | | 09'21" (+03'08") | 1005 / 5001 |
| 6 | | 07'44" (+01'31") | 1007 / 6009 |
| 7 | | 06'41" (+00'28") | 1000 / 7009 |
| 8 | | 07'06" (+00'53") | 996 / 8006 |
| 9 | | 07'19" (+01'06") | 1006 / 9012 |
| 10 | | 07'39" (+01'26") | 998 / 10011 |
| 11 | | 09'48" (+03'35") | 995 / 11007 |
| 12 | | 07'53" (+01'40") | 1006 / 12013 |
| 13 | | 07'35" (+01'22") | 1004 / 13018 |
| 14 | | 07'39" (+01'26") | 994 / 14012 |
| 15 | | 12'31" (+06'18") | 1003 / 15016 |
| 16 | | 14'44" (+08'31") | 390 / 15406 |
10月累積里程 : 175.52 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'43" | 00:13'39" |
| 3 | 06'14" | 00:19'53" |
| 4 | 07'29" | 00:27'22" |
| 5 | 09'19" | 00:36'41" |
| 6 | 07'45" | 00:44'26" |
| 7 | 06'45" | 00:51'11" |
| 8 | 07'05" | 00:58'16" |
| 9 | 07'18" | 01:05'34" |
| 10 | 07'38" | 01:13'12" |
| 11 | 09'51" | 01:23'03" |
| 12 | 07'53" | 01:30'56" |
| 13 | 07'34" | 01:38'30" |
| 14 | 07'39" | 01:46'09" |
| 15 | 12'34" | 01:58'43" |
| 15.4 | 14'23" | 02:04'34" |
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