10.0 km | 00:50:17 | 05:00/km日期: 2014-10-28 17:56 - 平均心率: 62 - 卡路里: 883 Cal - 溫度: 29°C - 濕度: 47%
Pace: 05'03" / 05'06" / 05'07" / 04'55" / 05'04" / 05'04" / 04'56" / 04'55" / 04'49" / 04'41" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'21") | 999 / 999 |
| 2 | | 05'06" (+00'26") | 1015 / 2014 |
| 3 | | 05'07" (+00'27") | 1014 / 3029 |
| 4 | | 04'55" (+00'15") | 991 / 4021 |
| 5 | | 05'05" (+00'25") | 1019 / 5041 |
| 6 | | 05'01" (+00'21") | 998 / 6039 |
| 7 | | 04'56" (+00'16") | 1011 / 7050 |
| 8 | | 04'55" (+00'15") | 1004 / 8055 |
| 9 | | 04'47" (+00'07") | 1011 / 9066 |
| 10 | | 04'40" | 1010 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
240.52 km 
Mizuno WAVE RIDER 17 J1GC140312 累積 :
1162.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'06" | 00:10'09" |
| 3 | 05'07" | 00:15'16" |
| 4 | 04'55" | 00:20'11" |
| 5 | 05'04" | 00:25'15" |
| 6 | 05'04" | 00:30'19" |
| 7 | 04'56" | 00:35'15" |
| 8 | 04'55" | 00:40'10" |
| 9 | 04'49" | 00:44'59" |
| 10 | 04'41" | 00:49'40" |
| 10.0 | 14'20" | 00:50'17" |
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