21.1 km | 01:58:02 | 05:36/km日期: 2014-10-30 18:27 - 總爬升: 798 m - 地點: 力行路 - 卡路里: 1175 Cal - 溫度: 26°C - 濕度: 72%
Pace: 04'53" / 05'00" / 05'20" / 05'13" / 05'30" / 05'19" / 03'40" / 04'20" / 05'14" / 04'15" / 05'42" / 05'28" / 05'25" / 06'09" / 06'04" / 04'12" / 05'39" / 06'04" / 05'40" / 05'33" / 04'17" / 05'47" / 51'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+04'01") | 493 / 493 |
| 2 | | 04'16" (+02'47") | 494 / 987 |
| 3 | | 05'23" (+03'54") | 503 / 1491 |
| 4 | | 04'34" (+03'05") | 498 / 1989 |
| 5 | | 05'32" (+04'03") | 510 / 2500 |
| 6 | | 04'49" (+03'20") | 496 / 2997 |
| 7 | | 05'11" (+03'42") | 497 / 3494 |
| 8 | | 05'16" (+03'47") | 504 / 3999 |
| 9 | | 05'29" (+04'00") | 497 / 4497 |
| 10 | | 05'38" (+04'09") | 510 / 5008 |
| 11 | | 04'56" (+03'27") | 502 / 5510 |
| 12 | | 05'38" (+04'09") | 501 / 6012 |
| 13 | | 05'40" (+04'11") | 487 / 6500 |
| 14 | | 01'29" | 605 / 7106 |
| 15 | | 03'33" (+02'04") | 398 / 7504 |
| 16 | | 05'43" (+04'14") | 508 / 8013 |
| 17 | | 04'49" (+03'20") | 497 / 8511 |
| 18 | | 05'37" (+04'08") | 503 / 9014 |
| 19 | | 02'52" (+01'23") | 504 / 9519 |
| 20 | | 05'48" (+04'19") | 496 / 10015 |
| 21 | | 05'17" (+03'48") | 501 / 10517 |
| 22 | | 06'01" (+04'32") | 508 / 11026 |
| 23 | | 05'18" (+03'49") | 499 / 11525 |
| 24 | | 05'33" (+04'04") | 489 / 12014 |
| 25 | | 05'34" (+04'05") | 511 / 12526 |
| 26 | | 05'13" (+03'44") | 503 / 13030 |
| 27 | | 05'53" (+04'24") | 501 / 13531 |
| 28 | | 06'32" (+05'03") | 493 / 14025 |
| 29 | | 05'47" (+04'18") | 508 / 14534 |
| 30 | | 06'18" (+04'49") | 493 / 15027 |
| 31 | | 03'47" (+02'18") | 539 / 15567 |
| 32 | | 04'33" (+03'04") | 460 / 16027 |
| 33 | | 05'35" (+04'06") | 528 / 16556 |
| 34 | | 05'53" (+04'24") | 478 / 17034 |
| 35 | | 05'36" (+04'07") | 510 / 17545 |
| 36 | | 06'34" (+05'05") | 494 / 18039 |
| 37 | | 05'37" (+04'08") | 501 / 18540 |
| 38 | | 05'39" (+04'10") | 497 / 19038 |
| 39 | | 05'28" (+03'59") | 503 / 19541 |
| 40 | | 04'33" (+03'04") | 573 / 20115 |
| 41 | | 02'51" (+01'22") | 432 / 20547 |
| 42 | | 06'27" (+04'58") | 495 / 21043 |
| 43 | | 05'38" (+04'09") | 511 / 21555 |
| 44 | | 05'44" (+04'15") | 502 / 22057 |
| 45 | | 06'14" (+04'45") | 491 / 22549 |
10月累積里程 :
183.30 km 
NIKE Pegasus 27 累積 :
898.0 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'00" | 00:09'53" |
| 3 | 05'20" | 00:15'13" |
| 4 | 05'13" | 00:20'26" |
| 5 | 05'30" | 00:25'56" |
| 6 | 05'19" | 00:31'15" |
| 7 | 03'40" | 00:34'55" |
| 8 | 04'20" | 00:39'15" |
| 9 | 05'14" | 00:44'29" |
| 10 | 04'15" | 00:48'44" |
| 11 | 05'42" | 00:54'26" |
| 12 | 05'28" | 00:59'54" |
| 13 | 05'25" | 01:05'19" |
| 14 | 06'09" | 01:11'28" |
| 15 | 06'04" | 01:17'32" |
| 16 | 04'12" | 01:21'44" |
| 17 | 05'39" | 01:27'23" |
| 18 | 06'04" | 01:33'27" |
| 19 | 05'40" | 01:39'07" |
| 20 | 05'33" | 01:44'40" |
| 21 | 04'17" | 01:48'57" |
| 22 | 05'47" | 01:54'44" |
| 22.6 | 05'50" | 01:58'02" |
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