10.1 km | 00:53:21 | 05:17/km日期: 2014-05-21 20:42 - 卡路里: 636 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'36" / 05'24" / 05'21" / 05'10" / 05'22" / 05'23" / 05'03" / 05'15" / 05'16" / 05'06" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'32") | 1000 / 1000 |
2 | | 05'24" (+00'21") | 1000 / 2000 |
3 | | 05'21" (+00'18") | 1000 / 3000 |
4 | | 05'10" (+00'07") | 1000 / 4000 |
5 | | 05'21" (+00'18") | 1000 / 5000 |
6 | | 05'23" (+00'20") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'14" (+00'11") | 1000 / 8000 |
9 | | 05'15" (+00'12") | 1000 / 9000 |
10 | | 05'06" (+00'03") | 1000 / 10000 |
11 | | 04'33" | 93 / 10093 |
5月累積里程 :
154.85 km ASICS Tartherzeal TS 累積 :
2060.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'21" | 00:16'21" |
4 | 05'10" | 00:21'31" |
5 | 05'22" | 00:26'53" |
6 | 05'23" | 00:32'16" |
7 | 05'03" | 00:37'19" |
8 | 05'15" | 00:42'34" |
9 | 05'16" | 00:47'50" |
10 | 05'06" | 00:52'56" |
10.1 | 04'05" | 00:53'19" |