10.3 km | 01:01:46 | 06:00/km日期: 2020-08-24 19:46 - 卡路里: 527 Cal - 總步數: 10292 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 69%
Pace: 06'09" / 05'41" / 05'35" / 05'31" / 05'18" / 05'12" / 05'08" / 06'29" / 07'38" / 06'57" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'58") | 1000 / 1000 | 160 / 100 |
2 | | 05'44" (+00'31") | 1000 / 2000 | 165 / 105 |
3 | | 05'34" (+00'21") | 1001 / 3002 | 168 / 106 |
4 | | 05'30" (+00'17") | 1000 / 4002 | 168 / 107 |
5 | | 05'24" (+00'11") | 1000 / 5002 | 169 / 108 |
6 | | 05'16" (+00'03") | 1000 / 6003 | 170 / 110 |
7 | | 05'13" | 1001 / 7004 | 171 / 111 |
8 | | 06'32" (+01'19") | 1002 / 8007 | 170 / 89 |
9 | | 07'47" (+02'34") | 1000 / 9008 | 155 / 82 |
10 | | 06'55" (+01'42") | 1000 / 10008 | 168 / 85 |
11 | | 05'21" (+00'08") | 276 / 10285 | 168 / 110 |
8月累積里程 : 430.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'41" | 00:11'50" |
3 | 05'35" | 00:17'25" |
4 | 05'31" | 00:22'56" |
5 | 05'18" | 00:28'14" |
6 | 05'12" | 00:33'26" |
7 | 05'08" | 00:38'34" |
8 | 06'29" | 00:45'03" |
9 | 07'38" | 00:52'41" |
10 | 06'57" | 00:59'38" |
10.3 | 07'28" | 01:01'46" |