5.3 km | 00:30:48 | 05:47/km日期: 2014-11-04 22:42 - 地點: 創新路 - 天氣: 涼 - 卡路里: 315 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'49" / 05'41" / 05'47" / 05'49" / 05'47" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'04") | 503 / 503 |
| 2 | | 05'55" (+00'20") | 495 / 999 |
| 3 | | 05'48" (+00'13") | 489 / 1489 |
| 4 | | 05'35" | 503 / 1992 |
| 5 | | 05'38" (+00'03") | 508 / 2500 |
| 6 | | 05'53" (+00'18") | 497 / 2998 |
| 7 | | 05'53" (+00'18") | 508 / 3506 |
| 8 | | 05'46" (+00'11") | 499 / 4006 |
| 9 | | 05'46" (+00'11") | 505 / 4511 |
| 10 | | 05'46" (+00'11") | 504 / 5016 |
| 11 | | 05'48" (+00'13") | 315 / 5331 |
11月累積里程 : 67.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'47" | 00:17'17" |
| 4 | 05'49" | 00:23'06" |
| 5 | 05'47" | 00:28'53" |
| 5.3 | 06'09" | 00:30'48" |
展開計圈分析
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