38.0 km | 04:44:14 | 07:28/km日期: 2020-08-29 04:43 - 總爬升: 385 m - 地點: 自家~兆豐農場 - 天氣: 晴天 - 平均心率: 140 - 卡路里: 2259 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80%
Pace: 08'37" / 08'39" / 09'45" / 06'46" / 08'17" / 06'35" / 09'07" / 06'19" / 06'15" / 10'41" / 13'22" / 07'10" / 13'46" / 08'46" / 16'00" / 06'27" / 06'18" / 06'18" / 09'22" / 10'46" / 07'40" / 07'17" / 19'34" / 12'47" / 06'11" / 06'33" / 06'30" / 06'39" / 06'39" / 06'31" / 07'54" / 05'38" / 05'47" / 07'10" / 05'45" / 14'18" / 15'18" / 09'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+02'58") | 1000 / 1000 |
| 2 | | 08'39" (+03'01") | 1000 / 2000 |
| 3 | | 07'16" (+01'38") | 1000 / 3000 |
| 4 | | 06'46" (+01'08") | 1000 / 4000 |
| 5 | | 08'17" (+02'39") | 1000 / 5000 |
| 6 | | 06'34" (+00'56") | 1000 / 6000 |
| 7 | | 09'06" (+03'28") | 1000 / 7000 |
| 8 | | 06'19" (+00'41") | 1000 / 8000 |
| 9 | | 06'14" (+00'36") | 1000 / 9000 |
| 10 | | 08'06" (+02'28") | 1000 / 10000 |
| 11 | | 07'31" (+01'53") | 1000 / 11000 |
| 12 | | 07'10" (+01'32") | 1000 / 12000 |
| 13 | | 13'45" (+08'07") | 1000 / 13000 |
| 14 | | 06'26" (+00'48") | 1000 / 14000 |
| 15 | | 16'00" (+10'22") | 1000 / 15000 |
| 16 | | 06'25" (+00'47") | 1000 / 16000 |
| 17 | | 06'17" (+00'39") | 1000 / 17000 |
| 18 | | 06'18" (+00'40") | 1000 / 18000 |
| 19 | | 07'42" (+02'04") | 1000 / 19000 |
| 20 | | 10'45" (+05'07") | 1000 / 20000 |
| 21 | | 07'39" (+02'01") | 1000 / 21000 |
| 22 | | 07'17" (+01'39") | 1000 / 22000 |
| 23 | | 06'09" (+00'31") | 1000 / 23000 |
| 24 | | 06'28" (+00'50") | 1000 / 24000 |
| 25 | | 06'10" (+00'32") | 1000 / 25000 |
| 26 | | 06'32" (+00'54") | 1000 / 26000 |
| 27 | | 06'30" (+00'52") | 1000 / 27000 |
| 28 | | 06'39" (+01'01") | 1000 / 28000 |
| 29 | | 06'39" (+01'01") | 1000 / 29000 |
| 30 | | 06'30" (+00'52") | 1000 / 30000 |
| 31 | | 07'13" (+01'35") | 1000 / 31000 |
| 32 | | 05'38" | 1000 / 32000 |
| 33 | | 05'47" (+00'09") | 1000 / 33000 |
| 34 | | 07'09" (+01'31") | 1000 / 34000 |
| 35 | | 05'44" (+00'06") | 1000 / 35000 |
| 36 | | 06'16" (+00'38") | 1000 / 36000 |
| 37 | | 05'45" (+00'07") | 1000 / 37000 |
| 38 | | 09'35" (+03'57") | 1000 / 38000 |
花蓮陳明裕（吉安路跑協會）
花蓮陳明裕（吉安路跑協會）
留言 
HOKA ONE ONE（第五雙） Tracer2 累積 : 1595.6 km
展開計圈分析
