16.2 km | 03:42:47 | 13:45/km日期: 2020-08-30 06:13 - 總爬升: 1190 m - 平均心率: 139 - 卡路里: 1807 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 83%
Pace: 11'34" / 12'14" / 13'17" / 12'36" / 19'47" / 23'52" / 25'19" / 24'00" / 17'19" / 17'03" / 12'10" / 06'24" / 06'14" / 05'44" / 05'44" / 08'06" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'34" (+05'51") | 1000 / 1000 |
| 2 | | 12'14" (+06'31") | 1000 / 2000 |
| 3 | | 13'16" (+07'33") | 1000 / 3000 |
| 4 | | 12'35" (+06'52") | 1000 / 4000 |
| 5 | | 19'47" (+14'04") | 1000 / 5000 |
| 6 | | 23'52" (+18'09") | 1000 / 6000 |
| 7 | | 25'17" (+19'34") | 1000 / 7000 |
| 8 | | 24'01" (+18'18") | 1000 / 8000 |
| 9 | | 17'18" (+11'35") | 1000 / 9000 |
| 10 | | 17'02" (+11'19") | 1000 / 10000 |
| 11 | | 12'09" (+06'26") | 1000 / 11000 |
| 12 | | 06'24" (+00'41") | 1000 / 12000 |
| 13 | | 06'14" (+00'31") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 08'05" (+02'22") | 1000 / 16000 |
| 17 | | 06'34" (+00'51") | 212 / 16212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
8月累積里程 :
241.12 km 
Salomon wings flyte2 累積 :
439.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'34" | 00:11'34" |
| 2 | 12'14" | 00:23'48" |
| 3 | 13'17" | 00:37'05" |
| 4 | 12'36" | 00:49'41" |
| 5 | 19'47" | 01:09'28" |
| 6 | 23'52" | 01:33'20" |
| 7 | 25'19" | 01:58'39" |
| 8 | 24'00" | 02:22'39" |
| 9 | 17'19" | 02:39'58" |
| 10 | 17'03" | 02:57'01" |
| 11 | 12'10" | 03:09'11" |
| 12 | 06'24" | 03:15'35" |
| 13 | 06'14" | 03:21'49" |
| 14 | 05'44" | 03:27'33" |
| 15 | 05'44" | 03:33'17" |
| 16 | 08'06" | 03:41'23" |
| 16.2 | 06'35" | 03:42'47" |
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