2.5 km | 00:19:20 | 07:37/km日期: 2020-09-02 05:06 - 平均心率: 121 - 卡路里: 125 Cal - 平均步頻: 206 - 溫度: 27°C - 濕度: 83%
Pace: 07'19" / 08'09" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'31") | 189 / 189 |
| 2 | | 41'46" (+37'42") | 22 / 212 |
| 3 | | 04'14" (+00'10") | 187 / 399 |
| 4 | | 31'19" (+27'15") | 26 / 426 |
| 5 | | 04'13" (+00'09") | 193 / 619 |
| 6 | | 41'52" (+37'48") | 19 / 639 |
| 7 | | 04'11" (+00'07") | 192 / 831 |
| 8 | | 42'37" (+38'33") | 19 / 851 |
| 9 | | 04'04" | 197 / 1049 |
| 10 | | 51'51" (+47'47") | 20 / 1069 |
| 11 | | 04'10" (+00'06") | 190 / 1259 |
| 12 | | 39'28" (+35'24") | 20 / 1280 |
| 13 | | 04'10" (+00'06") | 194 / 1474 |
| 14 | | 39'21" (+35'17") | 21 / 1496 |
| 15 | | 04'11" (+00'07") | 192 / 1688 |
| 16 | | 43'41" (+39'37") | 19 / 1708 |
| 17 | | 04'11" (+00'07") | 196 / 1904 |
| 18 | | 42'32" (+38'28") | 19 / 1924 |
| 19 | | 04'14" (+00'10") | 192 / 2116 |
| 20 | | 47'20" (+43'16") | 18 / 2134 |
| 21 | | 04'25" (+00'21") | 187 / 2322 |
| 22 | | 38'43" (+34'39") | 21 / 2343 |
| 23 | | 04'18" (+00'14") | 186 / 2530 |
| 24 | | 06'09" (+02'05") | 6 / 2536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 214.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 08'09" | 00:15'28" |
| 2.5 | 07'12" | 00:19'20" |
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