13.3 km | 01:20:51 | 06:06/km日期: 2020-09-07 06:15 - 平均心率: 137 - 卡路里: 836 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 65%
Pace: 06'45" / 06'34" / 06'25" / 06'21" / 06'26" / 06'12" / 06'06" / 06'03" / 05'53" / 05'52" / 05'45" / 05'36" / 05'25" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'20") | 1000 / 1000 |
| 2 | | 06'33" (+01'08") | 1000 / 2000 |
| 3 | | 06'25" (+01'00") | 1000 / 3000 |
| 4 | | 06'21" (+00'56") | 1000 / 4000 |
| 5 | | 06'25" (+01'00") | 1000 / 5000 |
| 6 | | 06'12" (+00'47") | 1000 / 6000 |
| 7 | | 06'06" (+00'41") | 1000 / 7000 |
| 8 | | 06'02" (+00'37") | 1000 / 8000 |
| 9 | | 05'52" (+00'27") | 1000 / 9000 |
| 10 | | 05'52" (+00'27") | 1000 / 10000 |
| 11 | | 05'44" (+00'19") | 1000 / 11000 |
| 12 | | 05'35" (+00'10") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 05'53" (+00'28") | 252 / 13252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 161.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'34" | 00:13'19" |
| 3 | 06'25" | 00:19'44" |
| 4 | 06'21" | 00:26'05" |
| 5 | 06'26" | 00:32'31" |
| 6 | 06'12" | 00:38'43" |
| 7 | 06'06" | 00:44'49" |
| 8 | 06'03" | 00:50'52" |
| 9 | 05'53" | 00:56'45" |
| 10 | 05'52" | 01:02'37" |
| 11 | 05'45" | 01:08'22" |
| 12 | 05'36" | 01:13'58" |
| 13 | 05'25" | 01:19'23" |
| 13.3 | 05'52" | 01:20'52" |
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