25.0 km | 02:29:56 | 05:59/km日期: 2014-11-08 14:52 - 卡路里: 1800 Cal
Pace: 05'47" / 05'45" / 05'55" / 05'45" / 05'43" / 05'47" / 05'51" / 05'47" / 05'54" / 05'51" / 07'00" / 06'01" / 05'50" / 06'11" / 05'48" / 07'23" / 06'10" / 05'47" / 06'12" / 07'49" / 06'26" / 06'12" / 06'32" / 06'43" / 00'00" /
11月累積里程 : 209.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'55" | 00:17'27" |
| 4 | 05'45" | 00:23'12" |
| 5 | 05'43" | 00:28'55" |
| 6 | 05'47" | 00:34'42" |
| 7 | 05'51" | 00:40'33" |
| 8 | 05'47" | 00:46'20" |
| 9 | 05'54" | 00:52'14" |
| 10 | 05'51" | 00:58'05" |
| 11 | 07'00" | 01:05'05" |
| 12 | 06'01" | 01:11'06" |
| 13 | 05'50" | 01:16'56" |
| 14 | 06'11" | 01:23'07" |
| 15 | 05'48" | 01:28'55" |
| 16 | 07'23" | 01:36'18" |
| 17 | 06'10" | 01:42'28" |
| 18 | 05'47" | 01:48'15" |
| 19 | 06'12" | 01:54'27" |
| 20 | 07'49" | 02:02'16" |
| 21 | 06'26" | 02:08'42" |
| 22 | 06'12" | 02:14'54" |
| 23 | 06'32" | 02:21'26" |
| 24 | 06'43" | 02:28'09" |
| 24.9 | 06'23" | 02:33'56" |
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